Cholesterol (Elevated Levels)


Naturopath Greg Newson has recorded a couple of Radio Podcasts on the topic of Cholesterol. Please click on the links to listen and also check out our breakfast shake recipe below!


Remember to turn your volume on, and up!  File Format: mp3

Radio Podcast on the link between your Liver and Elevated Cholesterol

Running Time: Approx 4.5 minutes
File Format: mp3

 

Radio Podcast on Cholesterol Lowering Medication and Prostate Cancer

Running Time: Approx 2.5 minutes
File Format: mp3

 

Breakfast Recipe: Anti-Cholesterol Shake

Blend all ingredients together and drink!

1-2 scoops of WPC80 or WPI (protein powder)
50g silken tofu
2 Tablespoons LSA (crushed linseed, sunflower seeds and almonds)
1 Tablespoon Intestinal Maintain
1 teaspoon oat bran fibre
1 Tablespoon lecithin
1 Tablespoon rice bran oil
½ cup fresh or frozen cherries or red/purple berries
1-2 cups malt free soy milk (for desired consistency)


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