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The following symptoms may indicate that you suffer from digestive problems.
If you suffer from FOUR or more of these gastrointestinal symptoms you may benefit from a digestive system detox.
|Afternoon fatigue||Anti-inflammatory use||Antibiotic use|
|Aspirin, nurofen/ibuprofen use (1 month or longer in the last 2 years) *||Athletes foot, ringworm or any other chronic fungal infections skin or nails||Bad body odour|
|Bad breath||Birth control pill for two years or longer||Bloating|
|Burping, belching||Chronic cough||Constant worry|
|Constipated||Crave breads, sweets, sugar or alcohol||Diarrhoea|
|Diverticulitis||Dysbiosis||Fibre causes constipation|
|Flatulence, wind, gas||Frequent or urgent urination||Gas – 30 minutes after food|
|Hay fever||Headaches if don’t eat at regular times||Indigestion or fullness that lasts 2-4 hours after eating|
|Irritable bowel syndrome||Light headed||Long term antibiotic use
|Loose stools||Metallic, sour taste in mouth||Mucous in stools|
|Nausea||Painful difficult bowel movements||Reflux or heartburn|
|Rumbling noise in stomach||Sinus||Skin disorders|
|Smelly, rancid stools or gas||Specific foods causes indigestion, bloating, diarrhoea or gas||Sudden hunger|
|Tired after eating food||Undigested food in stool||Yellowish or greenish stool|
* can cause an imbalance in your beneficial gut bacteria
Poor digestive health, as seen in the gastrointestinal symptoms above, can lead to digestive disorders and result in reduced nutrient absorption and waste removal. This can lead to and exacerbate many types of illnesses and diseases. Doing a digestive detox can dramatically improve many of the gastrointestinal symptoms mentioned here and improve your overall digestive health, which in turn improves your long term health.