The Green Elixir: Unlocking Chlorophyll's Health Secrets
The Green Elixir: Unlocking Chlorophyll's Health Secrets
Chlorophyll, the green pigment located in the chloroplasts of plant cells, is crucial for capturing light energy needed for photosynthesis. Through this complex process, plants transform sunlight into chemical energy, creating glucose and oxygen. This mechanism is essential for plants to synthesise their food, using sunlight, carbon dioxide and water, thereby sustaining plant life and producing oxygen—essential for the survival of numerous living beings. Although chlorophyll's primary role is in the plant world, its importance reaches human health, offering benefits through several pathways.

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20 Health Issues Linked to Antioxidant Deficiency
20 Health Issues Linked to Antioxidant Deficiency
In our modern world, our bodies constantly contend with external forces seeking to harm and damage. While the immune system and detoxification organs offer robust defences, what safeguards our cells on a microscopic level? Here, the unsung heroes, Antioxidants, emerge—microscopic chemicals abundantly present in natural foods and produced by our bodies. Their purpose: to provide cellular protection.

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How To Increase GABA Naturally
How To Increase GABA Naturally
Increasing GABA naturally helps alleviate many of the symptoms associated with GABA deficiency including excessive stress, anxiety, panic disorders, nervousness, convulsions and poor sleep. 

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14 Surprising Side Effects of Constipation
14 Surprising Side Effects of Constipation
Constipation, not a common around the dinner table conversation, but for many sufferers, it is a real health concern. In this blog, 14 Common Side Effects of Constipation, we explore the causes, symptoms, side effects and treatments of Constipation.

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Immune Power: 10 Natural Strategies to Supercharge Your Health
Immune Power: 10 Natural Strategies to Supercharge Your Health

Discover 10 natural strategies to boost your immune system and optimise your overall health. Learn how nutrition, lifestyle choices, and herbal remedies can support your immune function and protect you from common ailments. Explore the power of vitamins, minerals, and herbs to strengthen your body's defences naturally. From diet tips to stress reduction techniques, this blog provides practical advice to enhance your immune health and increase your well-being. Take control of your immune system and unlock the secrets to a vibrant, resilient, and healthy life.

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10 Common Causes of Poor Kidney Health
10 Common Causes of Poor Kidney Health
For some, the kidneys may be viewed as just another organ, one which eliminates waste via the urine, but they are so much more, and the importance of their essential life-promoting qualities is often overlooked. People often focus on improving liver detoxification or cleansing the colon without understanding how vital the Kidneys are for their long-term health and wellness.

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9 Common Causes Of Reflux and How To Treat Naturally
9 Common Causes Of Reflux and How To Treat Naturally

What Is Reflux? Reflux or Heartburn is similar to Gastro-Oesophageal Reflux Disorder (GORD) because they allow stomach acid to flow back up through the oesophageal sphincter into the oesophagus, causing pain and discomfort by irritating and damaging the cells that line the oesophagus. The difference between Reflux and GORD is that Reflux and Heartburn generally occur once a week or less, whereas GORD occurs twice a week or more. To keep it simple, throughout this blog, we will refer to Reflux, Heartburn and GORD as Reflux as many of the symptoms overlap. Untreated, Reflux will damage the cells of the oesophagus causing...

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Collagen - Essential For Healthy Joints and Osteoarthritis
Collagen - Essential For Healthy Joints and Osteoarthritis
Collagen is not only for healthy skin and bones. Studies now show that Collagen is essential for joint health and cartilage repair, which can dramatically reduce the pain, stiffness, swelling and inflammation associated with osteoarthritis.

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Collagen The Missing Link For Healthy Bones
Collagen The Missing Link For Healthy Bones
When we think bone health, we generally think calcium, possibly vitamin D, remotely magnesium and never Collagen. In this blog 'Collagen The Missing Link For Healthy Bones' We discuss why collagen is as important as calcium for maintaining proper bone health long into old age.

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The Dangers of Dysbiosis
The Dangers of Dysbiosis
Dysbiosis is an imbalance in the micro-organisms that reside within the intestinal tract. This occurs when there are excessive levels of detrimental organisms and lower levels of the beneficial ones. Detrimental organisms include; bacteria, parasites, worms, viruses, fungi, protozoa and amoeba's.

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9 Common Causes of Diarrhoea or Loose Bowels
9 Common Causes of Diarrhoea or Loose Bowels
Diarrhoea or loose stools can affect everybody from time to time, but if it is present on a daily basis the long-term health ramifications can be severe. In this blog the 9 Common Causes of Diarrhoea or Loose Bowels we discuss the causes, side-effects and how to permanently treat Diarrhoea and loose stools

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Pyrrole Disorder and Pyroluria Treatment
Pyrrole Disorder and Pyroluria Treatment
For anyone who has been diagnosed with Pyroluria or Pyrrole Disorder what to do next can be confusing. Some practitioners tell patients to take xyz supplement for life and while supplementation will help the symptoms of Pyroluria and Pyrrole Disorder it won't cure the condition. At Conquering Pyroluria we believe in treating the body holistically.

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Pyroluria, Pyrrole Disorder and Depression
Pyroluria, Pyrrole Disorder and Depression
People suffering from Pyroluria and Pyrrole Disorder can also endure the crippling effects of Depression, without fully understanding why. I hope that by the end of this article the link between Depression, Pyroluria and Pyrrole Disorder will become a lot clearer.

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Pyroluria, Pyrrole Disorder and the GABA Connection
Pyroluria, Pyrrole Disorder and the GABA Connection
Many people suffering from Pyroluria and Pyrrole Disorder can also suffer from anxiety and panic attacks without knowing the cause. To understand these health conditions, we first need to recognise the role that GABA and Glutamate play.

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Pyroluria and Candida
Pyroluria and Candida
Candida a fungal yeast overgrowth and Pyroluria a condition with an inability to utilise zinc, vitamin B6 are two conditions that may seem worlds apart. But for a portion of people suffering from Pyroluria they are intrinsically linked. Whilst Candida is present Pyroluria will not be fully resolved.

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11 Clinical Signs Of Collagen Deficiency
11 Clinical Signs Of Collagen Deficiency
Collagen - More Than Just Healthy Skin? When we think of collagen images of surgically enhanced lips and wrinkle-free skin come to mind. Thankfully, we don't have to go to those extremes to have a healthy look. Collagen is naturally produced by the body, and while it does help the skin maintain its youthful look and feel its health benefits are far more reaching.

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7 Clinical Signs of Zinc Deficiency
7 Clinical Signs of Zinc Deficiency
Zinc is an important mineral involved in over 200 reactions within the body. If plays a fundamental role in immune, skin, reproductive, cognitive and thyroid health. Without adequate levels of zinc, we are more prone to many health problems including infections, allergies, poor wound healing, skin rashes, and infertility.

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9 Common Causes Of Anxiety and Panic Disorders
9 Common Causes Of Anxiety and Panic Disorders
For all medicines advances, some health conditions remain and become more widespread, thus proving more challenging to treat with conventional medications. Anxiety and Panic Disorders are health conditions that fall under this banner. It seems the faster society gets, the more prevalent the more anxious we become. This Health Article 9 Common Causes Of Anxiety and Panic Disorders helps to explain the symptoms of common causes behind anxiety and offers some helpful treatment strategies.

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Prebiotic Fibres - How They Supercharge Health
Prebiotic Fibres - How They Supercharge Health
Prebiotic fibres are special fibres found in plant-based foods that can be broken down in the intestinal tract to short-chained fatty acids. These fatty acids are the only fuel supply that feeds the millions of beneficial gut bacteria, plus are the major food source for the cells that make up the intestinal wall. Low levels of prebiotic fibres = low short-chained fatty acids, which leads to sickness, immune suppression, poor health and the growth of abnormal cells within the colon.

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Understanding The Immune System For Long-Term Health
Understanding The Immune System For Long-Term Health
In this blog on Understanding The Immune System, we look at how the body in particular the immune system reacts when it is invaded by a pathogen. The immune system is a complex system, but having a basic understanding of how to strengthen it plays a major role in reducing the chances of succumbing to the full effects of a virus or bacterial infection.

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Liposomes - Are They Really That Good?
Liposomes - Are They Really That Good?
Liposomes are a unique way to transport nutrients directly into the bloodstream for greater cellular utilisation. Liposomes are made up of an outer layer of phospholipids with water or oil-based nutrient at its core. Liposomes are quite small less than 1 billionth of a meter in length allowing them to be absorbed through the mucous membranes of the mouth and oesophagus.

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Simple Steps To Long-Term Digestive Health
Simple Steps To Long-Term Digestive Health
Hippocrates famously said 'All Disease Begins In The Gut, Heal Thy Gut'. The Digestive System is the cornerstone of the body's health. If the digestive system is is unwell then so are we but if it's healthy we thrive. In this blog we look at the causes of poor digestion and the solutions on how to grow and nurture great gut health.

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Who Would Have Thought that Nopal Cactus Would Be So Healthy!
Who Would Have Thought that Nopal Cactus Would Be So Healthy!
Scientific studies have shown Nopal Cactus to have potent anti-inflammatory and antioxidant activities, which help reduce intestinal inflammation, heal Leaky Gut Syndrome and increase beneficial gut bacteria.

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Supercharging Liver Health and Detoxification
Supercharging Liver Health and Detoxification
This as with all liver detoxification programs varies from person to person but you may notice a reduction in the symptoms associated with a poor functioning liver. For example you may feel more alive, have better moods, notice an improvement in memory and concentration, lose weight, sleep better and have a reduction in muscle and joint pain.

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