by Greg Newson
Here's a great study showing the link between higher fruit and vegetable consumption and a reduction in heart disease.
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by Greg Newson
This study highlights the importance of eggs and protein in normalising blood sugar levels and reducing sugar cravings
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by Greg Newson
A good little study offering relief for Alzhiemer sufferers their loved ones and carers. It makes that old saying 'an apple a day, keeps the doctor away' even more important.
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