Fruit & Vegetables Helps To Protect Against Heart Disease | Vitality and Wellness

Fruit & Vegetables Helps To Protect Against Heart Disease

by Greg Newson

Here's a great study showing the link between higher fruit and vegetable consumption and a reduction in heart disease.

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Egg-Citing News For Metabolic Disease! | Vitality and Wellness

Egg-Citing News For Metabolic Disease!

by Greg Newson

This study highlights the importance of eggs and protein in normalising blood sugar levels and reducing sugar cravings

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Drinking Fresh Apple Juice May Benefit Patients With Alzheimer’s Disease | Vitality and Wellness

Drinking Fresh Apple Juice May Benefit Patients With Alzheimer’s Disease

by Greg Newson

A good little study offering relief for Alzhiemer sufferers their loved ones and carers. It makes that old saying 'an apple a day, keeps the doctor away' even more important.

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Blueberries and Strawberries Help to Prevent High Blood Pressure | Vitality and Wellness

Blueberries and Strawberries Help to Prevent High Blood Pressure

by Greg Newson

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Downward Dogs Develop Elephant-Like Memory | Vitality and Wellness

Downward Dogs Develop Elephant-Like Memory

by Greg Newson

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An Unhealthy Diet During Pregnancy May Harm Three Generations | Vitality and Wellness

An Unhealthy Diet During Pregnancy May Harm Three Generations

by Greg Newson

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Vitamin D: Transforming Cooked Lobsters Into Cool Cucumbers | Vitality and Wellness

Vitamin D: Transforming Cooked Lobsters Into Cool Cucumbers

by Greg Newson

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ZinZinc Deficiency and Prostate Cancer | Vitality and Wellness

Zinc Deficiency and Prostate Cancer

by Greg Newson

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Vitamin D Deficiency Linked To An Increse In Childhood Asthma | Vitality and Wellness

Vitamin D Deficiency Linked To An Increase In Childhood Asthma

by Greg Newson

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