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{"id":8031039389896,"title":"NatroVital Menstrual Harmony","handle":"natrovital-menstrual-harmony","description":"\u003ch2\u003eNatroVital Menstrual Harmony Herbal Tonic\u003c\/h2\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca href=\"#tab1\" class=\"active\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003eIngredients\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003eFAQs\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli id=\"tab1\" class=\"active\"\u003e\n\u003ch2\u003eTraditional Herbs for Hormonal Balance and PMS Support\u003c\/h2\u003e\n\u003cp\u003eHerbs have been used for thousands of years across many cultures as trusted natural remedies. Passed down through generations, they’ve helped support the body through life’s physical, emotional, and environmental demands.\u003c\/p\u003e\n\u003cp\u003eHerbs are one of nature’s most complex and intelligent forms of medicine—containing a vast array of naturally occurring compounds that work together in ways science is only beginning to understand. Unlike isolated pharmaceutical compounds, herbs offer a multi-layered approach that has been traditionally used to support, nourish, and strengthen the body. They have long been valued for their ability to assist the body’s natural repair processes and help restore vitality across multiple systems.\u003c\/p\u003e\n\u003cp\u003eNatroVital® Menstrual Harmony is a professionally formulated, alcohol-free herbal tonic that draws on traditional herbal wisdom to support a healthy and more comfortable menstrual cycle. The herbs in this formula have been used for centuries to ease premenstrual symptoms such as breast tenderness, irritability, cramping, bloating, fluid retention, and hormonal breakouts. By supporting the body’s natural rhythm, NatroVital Menstrual Harmony helps women feel more at ease both physically and emotionally throughout the month.\u003c\/p\u003e\n\u003cp\u003eNatroVital Menstrual Harmony is more than just a herbal blend—it’s a clean, modern alternative to capsules, tablets, and powders that often contain synthetic binders, fillers, flavours or bulking agents. This alcohol-free liquid tonic delivers only what the body can recognise and readily absorb: pure herbal extracts in a base of vegetable glycerine and purified water. Nothing artificial. Nothing unnecessary. Just traditional herbal support made simple, effective, and clean.\u003c\/p\u003e\n\u003ch2\u003eUnderstanding the Importance of Hormonal Regulation\u003c\/h2\u003e \n\u003cp\u003eHormones are the body’s internal messengers, influencing far more than just the reproductive cycle. They help regulate metabolism, immune function, body temperature, fluid balance, sleep patterns, moods, mental focus, and energy production. When functioning well, hormones work in rhythm—rising and falling in harmony with a woman’s monthly cycle to prepare the body for ovulation, menstruation, and renewal. This orchestration is part of an intelligent feedback loop between the brain, ovaries, adrenal glands, thyroid, and other systems.\u003c\/p\u003e\n\u003cp\u003eWhen this hormonal rhythm becomes disrupted—whether from chronic stress, nutrient deficiencies, poor sleep, over-exercising, or disruption of natural regulation from synthetic hormone use—the effects can show up across many areas of life. Irregular or painful cycles, mood swings, anxiety, fluid retention, breast tenderness, hormonal acne, sleep disturbances, and fatigue are all signs that the body’s internal signals are struggling to stay balanced. These symptoms aren’t just inconvenient—they’re messages that the system needs support.\u003c\/p\u003e\n\u003cp\u003eWhile synthetic hormones such as the oral contraceptive pill or hormone therapy can mask symptoms, they often do so by overriding the body’s own regulatory feedback loops. This can lead to long-term suppression of natural hormone production, placing extra strain on organs like the liver and adrenals, and potentially increasing the risk of unwanted side effects. These may include breakthrough bleeding, weight gain, mood changes, lowered libido, digestive upset, or increased sensitivity to stress. Over time, the body can become dependent on these synthetic signals, reducing its ability to self-regulate and adapt.\u003c\/p\u003e\n\u003cp\u003eSupporting the body naturally—through nutrition, stress reduction, herbal medicine, and adequate rest—can help restore balance without disrupting the body’s core hormonal intelligence. Herbs traditionally used for menstrual comfort don’t force the body into a state; rather, they assist gently, allowing the body to recalibrate and function with more ease. For women experiencing monthly discomfort or emotional fluctuations, understanding the bigger picture behind hormone health is an empowering first step toward long-term wellbeing.\u003c\/p\u003e\n\u003ch2\u003eWhy Choose NatroVital Menstrual Harmony?\u003c\/h2\u003e\n\u003cp\u003eNatroVital Menstrual Harmony is crafted for women who prefer a natural approach to managing the physical and emotional shifts that can occur throughout their cycle. This formula draws on traditional herbal wisdom to help ease the common discomforts associated with hormonal changes, including irregular periods, premenstrual symptoms, and monthly tension.\u003c\/p\u003e \n\u003cul\u003e\n\u003cli\u003eContains herbs traditionally used to relieve mood changes, bloating, and breast tenderness\u003c\/li\u003e \n\u003cli\u003eSupports hormonal rhythm during both the luteal and follicular phases of the cycle\u003c\/li\u003e \n\u003cli\u003eTraditionally used to ease fluid retention, abdominal cramping, and hormonal breakouts\u003c\/li\u003e \n\u003cli\u003eHelps maintain cycle regularity and comfort through long-standing herbal use\u003c\/li\u003e\n\u003cli\u003eFree from synthetic fillers, binders, flavours, sweeteners, and additives commonly found in capsules, tablets, and powders\u003c\/li\u003e\n\u003cli\u003e100% alcohol-free, practitioner-formulated, and ideal for female hormonal support.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003cstrong\u003eThis alcohol-free formula is ideal for women seeking traditional herbal support to assist with monthly hormonal balance and menstrual comfort.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e This product is based on traditional herbal practices and is not registered with the Therapeutic Goods Administration (TGA). It is not intended to diagnose, treat, cure or prevent any disease. If unsure, please consult our clinic before purchasing.\u003c\/p\u003e\n\u003cp\u003eIf you are new to this product or unsure whether it is right for you, please \u003ca href=\"https:\/\/www.vitalityandwellness.com.au\/pages\/contact-us\" title=\"Get In Touch\"\u003econtact\u003c\/a\u003e our clinic before purchasing.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch2\u003eTraditionally Used Herbs in NatroVital Menstrual Harmony\u003c\/h2\u003e\n \u003cp\u003eEach herb in NatroVital Menstrual Harmony has been chosen for its long-standing use in Western, Chinese, and Ayurvedic traditions to help women feel more comfortable, balanced, and in control throughout their cycle. These botanicals have been used to ease physical tension, stabilise emotional shifts, and encourage a smoother menstrual rhythm month after month. This practitioner-formulated tonic combines pure herbal extracts in a base of vegetable glycerine and Grander-purified water—completely free from synthetic additives, binders, and fillers commonly found in tablets, capsules and powders. It’s a clean, concentrated way to support your health, naturally.\u003c\/p\u003e\n\u003cul\u003e \n\u003cli\u003e\n\u003cstrong\u003eOrganic Chaste Tree (Vitex agnus-castus):\u003c\/strong\u003e Widely used in Western herbal medicine to help regulate the menstrual cycle and support healthy progesterone levels. Traditionally included to help relieve premenstrual irritability, breast swelling, and delayed or irregular cycles.\u003c\/li\u003e \n\u003cli\u003e\n\u003cstrong\u003eLady’s Mantle (Alchemilla vulgaris):\u003c\/strong\u003e A traditional uterine tonic from European herbalism, used to ease cramping, reduce heavy or prolonged menstrual bleeding, and provide gentle support when oestrogen levels are elevated or poorly regulated.\u003c\/li\u003e \n\u003cli\u003e\n\u003cstrong\u003eOrganic Motherwort (Leonurus cardiaca):\u003c\/strong\u003e Traditionally valued for calming a tense uterus and easing the emotional intensity that can build in the lead-up to menstruation. Often used to help with restlessness, agitation, and low frustration tolerance associated with PMS.\u003c\/li\u003e \n\u003cli\u003e\n\u003cstrong\u003ePeony (Paeonia lactiflora):\u003c\/strong\u003e A key herb in Traditional Chinese Medicine, traditionally used to ease menstrual pain, reduce abdominal tension, and promote smoother flow. Peony is also used to support hormonal balance and calm heightened mood responses that may occur before or during a period.\u003c\/li\u003e \n\u003cli\u003e\n\u003cstrong\u003eOrganic Shatavari (Asparagus racemosus):\u003c\/strong\u003e A deeply restorative herb from Ayurvedic medicine, traditionally used to relieve PMS-related irritability, soothe dryness, and support healthy hormone function across the menstrual cycle. Particularly beneficial for women experiencing fatigue, low mood, or stress in the lead-up to menstruation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\n\u003ch2\u003eNatroVital Menstrual Harmony Excipients:\u003c\/h2\u003e\n\u003cp\u003eMany supplements contain hidden excipients that serve no benefit to the body—only to the manufacturing process. At NatroVital, we take a different approach. Our tonics are made with intention, using only what’s needed to preserve and deliver the herbs in their purest, most accessible form.\u003c\/p\u003e\n\u003cp\u003eNatroVital Menstrual Harmony contains no synthetic fillers, binders, flavours, colours, preservatives, or sweeteners. Just traditional herbal extracts, vegetable glycerine, and purified Grander water. Nothing more. Nothing unnecessary.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegetable Glycerine:\u003c\/strong\u003e A natural preservative that gently supports the stability of the tonic—without introducing any artificial elements.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePurified Grander Water:\u003c\/strong\u003e Completely free from chlorine and fluoride, this revitalised water provides a clean foundation for the herbs to shine. Grander water is known for its structured qualities, making it an ideal carrier for delicate plant compounds.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e100% Alcohol-Free:\u003c\/strong\u003e After extraction, the alcohol is carefully removed under vacuum at low temperatures to preserve the herbs’ integrity. What remains is a clean, stable herbal concentrate—suitable for individuals of all ages, including those avoiding alcohol for health, lifestyle, or personal reasons.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuitable for Vegetarians and Vegans:\u003c\/strong\u003e NatroVital Menstrual Harmony contains no animal-derived ingredients, synthetic additives, gluten, dairy, soy, eggs, nuts, corn, or yeast. It is designed to support your wellbeing—not compromise it.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\n\u003ch2\u003eHow We Make Our Herbal Tonics\u003c\/h2\u003e\n\u003cp\u003eAt NatroVital, we follow a two-stage extraction process to ensure our herbal tonics are both potent and gentle. We begin by using pharmaceutical-grade alcohol to extract the full spectrum of active compounds from each herb, drawing out their medicinal properties with care.\u003c\/p\u003e\n\u003cp\u003eOnce extraction is complete, the alcohol is gently removed under low temperature and vacuum conditions. This protects the integrity of the delicate herbal constituents while ensuring the final product is completely alcohol-free. We then blend the concentrated extract with vegetable glycerine and Grander-purified water to create a clean, effective, and family-friendly herbal tonic suitable for all ages and sensitivities.\u003c\/p\u003e\n\u003ch2\u003eHerbal Content and Extraction Strength\u003c\/h2\u003e\n\u003cp\u003eEach 1mL of NatroVital Menstrual Harmony delivers the equivalent of 500mg of dried herbal material, offering a concentrated level of traditional herbal support. This strength is intentionally formulated to assist with monthly hormonal balance and menstrual comfort.\u003c\/p\u003e\n\u003cp\u003eCurious about what’s really in supplements? Learn more about fillers, binders, and additives in our \u003ca href=\"https:\/\/natrovital.com\/blogs\/news\/the-truth-about-excipients-what-s-really-in-your-supplements\" target=\"_blank\"\u003eTruth About Excipients\u003c\/a\u003e blog on our NatroVital site.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003ch2\u003eNatroVital Menstrual Harmony – Common Questions\u003c\/h2\u003e\n\u003cdl class=\"accordion\"\u003e\n\u003cdt\u003eWhat is the recommended dosage for NatroVital Menstrual Harmony?\u003c\/dt\u003e\n\u003cdd\u003eThe standard dose is 7.5mL twice daily, morning and evening. Once symptoms ease, reduce to 5mL once daily for maintenance, or follow your practitioner’s advice.\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cdl class=\"accordion\"\u003e\n\u003cdt\u003eHow should I take Menstrual Harmony for best results?\u003c\/dt\u003e\n\u003cdd\u003eMix your dose with a small amount of water or juice, drink it straight away, and rinse the measuring cup to catch every last drop. Liquid tonics start absorbing as soon as they hit your mouth—there’s no need to wait for digestion to break them down.\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cdl class=\"accordion\"\u003e\n\u003cdt\u003eWhy choose a liquid herbal tonic over tablets, capsules or powders?\u003c\/dt\u003e\n\u003cdd\u003eMost capsules, tablets and powders are padded out with synthetic binders, fillers, and coatings your body doesn’t need—and sometimes struggles to process. NatroVital Menstrual Harmony skips all that. It's clean, alcohol-free, and packed only with the parts of the herb that matter. Because it's a liquid, your body starts absorbing the herbal actives almost immediately, without wasting time or energy. \u003cbr\u003eWant to see what’s hiding in many supplements? \u003ca href=\"https:\/\/natrovital.com\/blogs\/news\/the-truth-about-excipients-what-s-really-in-your-supplements\" target=\"_blank\"\u003eLearn more here\u003c\/a\u003e.\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cdl class=\"accordion\"\u003e\n\u003cdt\u003eCan I combine Menstrual Harmony with other supplements?\u003c\/dt\u003e\n\u003cdd\u003eAbsolutely. For broader support, Menstrual Harmony can be paired with NatroVital \u003ca title=\"NatroVital ZSIM\" href=\"https:\/\/www.vitalityandwellness.com.au\/products\/natrovital-zsim\" rel=\"noopener\" target=\"_blank\"\u003eZSIM\u003c\/a\u003e and \u003ca title=\"NatroVital MagExcel\" href=\"https:\/\/www.vitalityandwellness.com.au\/products\/natrovital-magexcel\" rel=\"noopener\" target=\"_blank\"\u003eMagExcel Powder\u003c\/a\u003e. Together, they help support nervous system health, mineral balance, and hormonal rhythm.\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cdl class=\"accordion\"\u003e\n\u003cdt\u003eWhat makes NatroVital different from other brands?\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cp\u003eNatroVital isn’t a mass-market brand. It's a practitioner-driven company built by real naturopaths and herbalists who care about what goes into your body. We craft our herbal tonics in small batches, using clean extraction techniques and hands-on methods that bigger brands don't bother with.\u003c\/p\u003e\n\u003cp\u003eEvery tonic is made with pure herbal extracts—no synthetic binders, no artificial sweeteners, no empty fillers. Just honest, traditional herbal support, made right here in Australia by people who believe your health deserves better.\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cdl class=\"accordion\"\u003e\n\u003cdt\u003eIs Menstrual Harmony suitable for vegans and vegetarians?\u003c\/dt\u003e\n\u003cdd\u003eYes. Every ingredient in NatroVital Menstrual Harmony is plant-based and free from animal products, dairy, gluten, soy, corn, eggs, and nuts. It’s made to fit easily into vegan and vegetarian lifestyles without compromise.\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cdl class=\"accordion\"\u003e\n\u003cdt\u003eAre there any precautions or medicine interactions?\u003c\/dt\u003e\n\u003cdd\u003e\nAlthough Menstrual Harmony is crafted with gentle, traditionally used herbs, please be mindful of the following:\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eDopamine medications:\u003c\/strong\u003e Chaste Tree may interact with dopamine agonists or antagonists.\u003cbr\u003e\n\u003cstrong\u003eSedatives:\u003c\/strong\u003e Motherwort may amplify the effects of benzodiazepines or other sedative medications.\u003cbr\u003e\n\u003cstrong\u003eBlood pressure medications:\u003c\/strong\u003e Motherwort may enhance the effect of antihypertensives—monitor if using concurrently.\u003cbr\u003e\n\u003cstrong\u003eBlood thinners:\u003c\/strong\u003e Peony may increase bleeding risk when taken with anticoagulant or antiplatelet drugs.\u003cbr\u003e\n\u003cstrong\u003ePregnancy and breastfeeding:\u003c\/strong\u003e Not recommended without guidance.\u003cbr\u003e\n\u003cstrong\u003eAllergies:\u003c\/strong\u003e Avoid if sensitive to any herbal ingredients.\u003cbr\u003e\u003cbr\u003e\nIf you are managing a chronic condition or taking prescription medicines, speak with your healthcare professional before starting any new herbal supplement.\n\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cdl class=\"accordion\"\u003e\n\u003cdt\u003eIs Menstrual Harmony registered as a medicine?\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cp\u003eNatroVital Menstrual Harmony is based on traditional herbal knowledge and clinical experience. It is not registered with the Therapeutic Goods Administration (TGA) and does not claim to diagnose, treat, prevent, or cure disease.\u003c\/p\u003e\n\u003cp\u003eInstead, it offers traditional herbal support for menstrual cycle comfort and wellbeing. Always seek professional advice if you are unsure whether this product suits your needs.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eIn Australia, only TGA-listed products can make therapeutic claims. Our descriptions focus on traditional use to guide your choices responsibly.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cdl class=\"accordion\"\u003e\n\u003cdt\u003eWhy doesn’t NatroVital list its herbal tonics with the TGA?\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cp\u003eRegistering with the TGA means accepting tight language restrictions, industrial production methods, and soaring costs. That’s not who we are. We prefer to stay small, hands-on, and free to speak openly about how herbs have been used for generations.\u003c\/p\u003e\n\u003cp\u003eBy keeping our production in-house, we preserve the quality, purity, and traditional spirit of herbal medicine—without compromise. Every bottle of Menstrual Harmony reflects genuine care, clean ingredients, and a belief that health should be nourished, not marketed.\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cdl class=\"accordion\"\u003e\n\u003cdt\u003eFinal Note on Traditional Herbal Use\u003c\/dt\u003e\n\u003cdd\u003e\nThe herbs in NatroVital Menstrual Harmony have a long history of traditional use to support menstrual cycle rhythm, relieve period-related discomfort, and promote calm mood balance. This information honours herbal wisdom and is intended to support informed, empowered decision-making.\n\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cdl class=\"accordion\"\u003e\n\u003cdt\u003eWhat is your shipping and returns policy?\u003c\/dt\u003e\n\u003cdd\u003eFor full details, please visit our \u003ca href=\"https:\/\/vitalityandwellness.com.au\/pages\/shipping\" title=\"Shipping Terms and Conditions\" target=\"_blank\"\u003eShipping\u003c\/a\u003e and \u003ca href=\"https:\/\/vitalityandwellness.com.au\/pages\/refunds-and-returns\" title=\"Refunds and Returns Conditions\" target=\"_blank\"\u003eRefunds and Returns\u003c\/a\u003e pages.\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","published_at":"2024-08-14T12:52:26+10:00","created_at":"2024-08-14T12:44:39+10:00","vendor":"NatroVital®","type":"Product","tags":["Herbal Tonic","NatroVital","Products","Supplements"],"price":5795,"price_min":5795,"price_max":13690,"available":true,"price_varies":true,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":44556985630920,"title":"200ml","option1":"200ml","option2":null,"option3":null,"sku":"NVMH200","requires_shipping":true,"taxable":true,"featured_image":{"id":36111583641800,"product_id":8031039389896,"position":1,"created_at":"2024-08-14T12:47:51+10:00","updated_at":"2024-08-14T12:47:53+10:00","alt":"NatroVital Menstrual Harmony 200ml | Vitality and Wellness Centre","width":1200,"height":1200,"src":"\/\/www.vitalityandwellness.com.au\/cdn\/shop\/files\/MenstrualHarmony200mlWhite.jpg?v=1723603673","variant_ids":[44556985630920]},"available":true,"name":"NatroVital Menstrual Harmony - 200ml","public_title":"200ml","options":["200ml"],"price":5795,"weight":450,"compare_at_price":null,"inventory_quantity":-5,"inventory_management":null,"inventory_policy":"deny","barcode":"","featured_media":{"alt":"NatroVital Menstrual Harmony 200ml | Vitality and Wellness Centre","id":28460062113992,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1200,"width":1200,"src":"\/\/www.vitalityandwellness.com.au\/cdn\/shop\/files\/MenstrualHarmony200mlWhite.jpg?v=1723603673"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":44556985663688,"title":"500ml","option1":"500ml","option2":null,"option3":null,"sku":"NVMH500","requires_shipping":true,"taxable":true,"featured_image":{"id":37826501935304,"product_id":8031039389896,"position":2,"created_at":"2025-03-25T11:34:03+11:00","updated_at":"2025-03-25T11:34:05+11:00","alt":"NatroVital Menstrual Harmony 500ml | Vitality and Wellness Centre","width":1200,"height":1200,"src":"\/\/www.vitalityandwellness.com.au\/cdn\/shop\/files\/Menstrualharmony500.jpg?v=1742862845","variant_ids":[44556985663688]},"available":true,"name":"NatroVital Menstrual Harmony - 500ml","public_title":"500ml","options":["500ml"],"price":13690,"weight":950,"compare_at_price":null,"inventory_quantity":0,"inventory_management":null,"inventory_policy":"deny","barcode":"","featured_media":{"alt":"NatroVital Menstrual Harmony 500ml | Vitality and Wellness Centre","id":29544329216200,"position":2,"preview_image":{"aspect_ratio":1.0,"height":1200,"width":1200,"src":"\/\/www.vitalityandwellness.com.au\/cdn\/shop\/files\/Menstrualharmony500.jpg?v=1742862845"}},"requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/www.vitalityandwellness.com.au\/cdn\/shop\/files\/MenstrualHarmony200mlWhite.jpg?v=1723603673","\/\/www.vitalityandwellness.com.au\/cdn\/shop\/files\/Menstrualharmony500.jpg?v=1742862845","\/\/www.vitalityandwellness.com.au\/cdn\/shop\/files\/AustralianMadeAustralianOwnedLabel-5.svg?v=1745387786"],"featured_image":"\/\/www.vitalityandwellness.com.au\/cdn\/shop\/files\/MenstrualHarmony200mlWhite.jpg?v=1723603673","options":["Product Size"],"media":[{"alt":"NatroVital Menstrual Harmony 200ml | Vitality and Wellness Centre","id":28460062113992,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1200,"width":1200,"src":"\/\/www.vitalityandwellness.com.au\/cdn\/shop\/files\/MenstrualHarmony200mlWhite.jpg?v=1723603673"},"aspect_ratio":1.0,"height":1200,"media_type":"image","src":"\/\/www.vitalityandwellness.com.au\/cdn\/shop\/files\/MenstrualHarmony200mlWhite.jpg?v=1723603673","width":1200},{"alt":"NatroVital Menstrual Harmony 500ml | Vitality and Wellness Centre","id":29544329216200,"position":2,"preview_image":{"aspect_ratio":1.0,"height":1200,"width":1200,"src":"\/\/www.vitalityandwellness.com.au\/cdn\/shop\/files\/Menstrualharmony500.jpg?v=1742862845"},"aspect_ratio":1.0,"height":1200,"media_type":"image","src":"\/\/www.vitalityandwellness.com.au\/cdn\/shop\/files\/Menstrualharmony500.jpg?v=1742862845","width":1200},{"alt":"NatroVital Australian Made ","id":29654351315144,"position":3,"preview_image":{"aspect_ratio":1.0,"height":1200,"width":1200,"src":"\/\/www.vitalityandwellness.com.au\/cdn\/shop\/files\/AustralianMadeAustralianOwnedLabel-5.svg?v=1745387786"},"aspect_ratio":1.0,"height":1200,"media_type":"image","src":"\/\/www.vitalityandwellness.com.au\/cdn\/shop\/files\/AustralianMadeAustralianOwnedLabel-5.svg?v=1745387786","width":1200}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003eNatroVital Menstrual Harmony Herbal Tonic\u003c\/h2\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca href=\"#tab1\" class=\"active\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003eIngredients\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003eFAQs\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli id=\"tab1\" class=\"active\"\u003e\n\u003ch2\u003eTraditional Herbs for Hormonal Balance and PMS Support\u003c\/h2\u003e\n\u003cp\u003eHerbs have been used for thousands of years across many cultures as trusted natural remedies. Passed down through generations, they’ve helped support the body through life’s physical, emotional, and environmental demands.\u003c\/p\u003e\n\u003cp\u003eHerbs are one of nature’s most complex and intelligent forms of medicine—containing a vast array of naturally occurring compounds that work together in ways science is only beginning to understand. Unlike isolated pharmaceutical compounds, herbs offer a multi-layered approach that has been traditionally used to support, nourish, and strengthen the body. They have long been valued for their ability to assist the body’s natural repair processes and help restore vitality across multiple systems.\u003c\/p\u003e\n\u003cp\u003eNatroVital® Menstrual Harmony is a professionally formulated, alcohol-free herbal tonic that draws on traditional herbal wisdom to support a healthy and more comfortable menstrual cycle. The herbs in this formula have been used for centuries to ease premenstrual symptoms such as breast tenderness, irritability, cramping, bloating, fluid retention, and hormonal breakouts. By supporting the body’s natural rhythm, NatroVital Menstrual Harmony helps women feel more at ease both physically and emotionally throughout the month.\u003c\/p\u003e\n\u003cp\u003eNatroVital Menstrual Harmony is more than just a herbal blend—it’s a clean, modern alternative to capsules, tablets, and powders that often contain synthetic binders, fillers, flavours or bulking agents. This alcohol-free liquid tonic delivers only what the body can recognise and readily absorb: pure herbal extracts in a base of vegetable glycerine and purified water. Nothing artificial. Nothing unnecessary. Just traditional herbal support made simple, effective, and clean.\u003c\/p\u003e\n\u003ch2\u003eUnderstanding the Importance of Hormonal Regulation\u003c\/h2\u003e \n\u003cp\u003eHormones are the body’s internal messengers, influencing far more than just the reproductive cycle. They help regulate metabolism, immune function, body temperature, fluid balance, sleep patterns, moods, mental focus, and energy production. When functioning well, hormones work in rhythm—rising and falling in harmony with a woman’s monthly cycle to prepare the body for ovulation, menstruation, and renewal. This orchestration is part of an intelligent feedback loop between the brain, ovaries, adrenal glands, thyroid, and other systems.\u003c\/p\u003e\n\u003cp\u003eWhen this hormonal rhythm becomes disrupted—whether from chronic stress, nutrient deficiencies, poor sleep, over-exercising, or disruption of natural regulation from synthetic hormone use—the effects can show up across many areas of life. Irregular or painful cycles, mood swings, anxiety, fluid retention, breast tenderness, hormonal acne, sleep disturbances, and fatigue are all signs that the body’s internal signals are struggling to stay balanced. These symptoms aren’t just inconvenient—they’re messages that the system needs support.\u003c\/p\u003e\n\u003cp\u003eWhile synthetic hormones such as the oral contraceptive pill or hormone therapy can mask symptoms, they often do so by overriding the body’s own regulatory feedback loops. This can lead to long-term suppression of natural hormone production, placing extra strain on organs like the liver and adrenals, and potentially increasing the risk of unwanted side effects. These may include breakthrough bleeding, weight gain, mood changes, lowered libido, digestive upset, or increased sensitivity to stress. Over time, the body can become dependent on these synthetic signals, reducing its ability to self-regulate and adapt.\u003c\/p\u003e\n\u003cp\u003eSupporting the body naturally—through nutrition, stress reduction, herbal medicine, and adequate rest—can help restore balance without disrupting the body’s core hormonal intelligence. Herbs traditionally used for menstrual comfort don’t force the body into a state; rather, they assist gently, allowing the body to recalibrate and function with more ease. For women experiencing monthly discomfort or emotional fluctuations, understanding the bigger picture behind hormone health is an empowering first step toward long-term wellbeing.\u003c\/p\u003e\n\u003ch2\u003eWhy Choose NatroVital Menstrual Harmony?\u003c\/h2\u003e\n\u003cp\u003eNatroVital Menstrual Harmony is crafted for women who prefer a natural approach to managing the physical and emotional shifts that can occur throughout their cycle. This formula draws on traditional herbal wisdom to help ease the common discomforts associated with hormonal changes, including irregular periods, premenstrual symptoms, and monthly tension.\u003c\/p\u003e \n\u003cul\u003e\n\u003cli\u003eContains herbs traditionally used to relieve mood changes, bloating, and breast tenderness\u003c\/li\u003e \n\u003cli\u003eSupports hormonal rhythm during both the luteal and follicular phases of the cycle\u003c\/li\u003e \n\u003cli\u003eTraditionally used to ease fluid retention, abdominal cramping, and hormonal breakouts\u003c\/li\u003e \n\u003cli\u003eHelps maintain cycle regularity and comfort through long-standing herbal use\u003c\/li\u003e\n\u003cli\u003eFree from synthetic fillers, binders, flavours, sweeteners, and additives commonly found in capsules, tablets, and powders\u003c\/li\u003e\n\u003cli\u003e100% alcohol-free, practitioner-formulated, and ideal for female hormonal support.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003cstrong\u003eThis alcohol-free formula is ideal for women seeking traditional herbal support to assist with monthly hormonal balance and menstrual comfort.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e This product is based on traditional herbal practices and is not registered with the Therapeutic Goods Administration (TGA). It is not intended to diagnose, treat, cure or prevent any disease. If unsure, please consult our clinic before purchasing.\u003c\/p\u003e\n\u003cp\u003eIf you are new to this product or unsure whether it is right for you, please \u003ca href=\"https:\/\/www.vitalityandwellness.com.au\/pages\/contact-us\" title=\"Get In Touch\"\u003econtact\u003c\/a\u003e our clinic before purchasing.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch2\u003eTraditionally Used Herbs in NatroVital Menstrual Harmony\u003c\/h2\u003e\n \u003cp\u003eEach herb in NatroVital Menstrual Harmony has been chosen for its long-standing use in Western, Chinese, and Ayurvedic traditions to help women feel more comfortable, balanced, and in control throughout their cycle. These botanicals have been used to ease physical tension, stabilise emotional shifts, and encourage a smoother menstrual rhythm month after month. This practitioner-formulated tonic combines pure herbal extracts in a base of vegetable glycerine and Grander-purified water—completely free from synthetic additives, binders, and fillers commonly found in tablets, capsules and powders. It’s a clean, concentrated way to support your health, naturally.\u003c\/p\u003e\n\u003cul\u003e \n\u003cli\u003e\n\u003cstrong\u003eOrganic Chaste Tree (Vitex agnus-castus):\u003c\/strong\u003e Widely used in Western herbal medicine to help regulate the menstrual cycle and support healthy progesterone levels. Traditionally included to help relieve premenstrual irritability, breast swelling, and delayed or irregular cycles.\u003c\/li\u003e \n\u003cli\u003e\n\u003cstrong\u003eLady’s Mantle (Alchemilla vulgaris):\u003c\/strong\u003e A traditional uterine tonic from European herbalism, used to ease cramping, reduce heavy or prolonged menstrual bleeding, and provide gentle support when oestrogen levels are elevated or poorly regulated.\u003c\/li\u003e \n\u003cli\u003e\n\u003cstrong\u003eOrganic Motherwort (Leonurus cardiaca):\u003c\/strong\u003e Traditionally valued for calming a tense uterus and easing the emotional intensity that can build in the lead-up to menstruation. Often used to help with restlessness, agitation, and low frustration tolerance associated with PMS.\u003c\/li\u003e \n\u003cli\u003e\n\u003cstrong\u003ePeony (Paeonia lactiflora):\u003c\/strong\u003e A key herb in Traditional Chinese Medicine, traditionally used to ease menstrual pain, reduce abdominal tension, and promote smoother flow. Peony is also used to support hormonal balance and calm heightened mood responses that may occur before or during a period.\u003c\/li\u003e \n\u003cli\u003e\n\u003cstrong\u003eOrganic Shatavari (Asparagus racemosus):\u003c\/strong\u003e A deeply restorative herb from Ayurvedic medicine, traditionally used to relieve PMS-related irritability, soothe dryness, and support healthy hormone function across the menstrual cycle. Particularly beneficial for women experiencing fatigue, low mood, or stress in the lead-up to menstruation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\n\u003ch2\u003eNatroVital Menstrual Harmony Excipients:\u003c\/h2\u003e\n\u003cp\u003eMany supplements contain hidden excipients that serve no benefit to the body—only to the manufacturing process. At NatroVital, we take a different approach. Our tonics are made with intention, using only what’s needed to preserve and deliver the herbs in their purest, most accessible form.\u003c\/p\u003e\n\u003cp\u003eNatroVital Menstrual Harmony contains no synthetic fillers, binders, flavours, colours, preservatives, or sweeteners. Just traditional herbal extracts, vegetable glycerine, and purified Grander water. Nothing more. Nothing unnecessary.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegetable Glycerine:\u003c\/strong\u003e A natural preservative that gently supports the stability of the tonic—without introducing any artificial elements.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePurified Grander Water:\u003c\/strong\u003e Completely free from chlorine and fluoride, this revitalised water provides a clean foundation for the herbs to shine. Grander water is known for its structured qualities, making it an ideal carrier for delicate plant compounds.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e100% Alcohol-Free:\u003c\/strong\u003e After extraction, the alcohol is carefully removed under vacuum at low temperatures to preserve the herbs’ integrity. What remains is a clean, stable herbal concentrate—suitable for individuals of all ages, including those avoiding alcohol for health, lifestyle, or personal reasons.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuitable for Vegetarians and Vegans:\u003c\/strong\u003e NatroVital Menstrual Harmony contains no animal-derived ingredients, synthetic additives, gluten, dairy, soy, eggs, nuts, corn, or yeast. It is designed to support your wellbeing—not compromise it.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\n\u003ch2\u003eHow We Make Our Herbal Tonics\u003c\/h2\u003e\n\u003cp\u003eAt NatroVital, we follow a two-stage extraction process to ensure our herbal tonics are both potent and gentle. We begin by using pharmaceutical-grade alcohol to extract the full spectrum of active compounds from each herb, drawing out their medicinal properties with care.\u003c\/p\u003e\n\u003cp\u003eOnce extraction is complete, the alcohol is gently removed under low temperature and vacuum conditions. This protects the integrity of the delicate herbal constituents while ensuring the final product is completely alcohol-free. We then blend the concentrated extract with vegetable glycerine and Grander-purified water to create a clean, effective, and family-friendly herbal tonic suitable for all ages and sensitivities.\u003c\/p\u003e\n\u003ch2\u003eHerbal Content and Extraction Strength\u003c\/h2\u003e\n\u003cp\u003eEach 1mL of NatroVital Menstrual Harmony delivers the equivalent of 500mg of dried herbal material, offering a concentrated level of traditional herbal support. This strength is intentionally formulated to assist with monthly hormonal balance and menstrual comfort.\u003c\/p\u003e\n\u003cp\u003eCurious about what’s really in supplements? Learn more about fillers, binders, and additives in our \u003ca href=\"https:\/\/natrovital.com\/blogs\/news\/the-truth-about-excipients-what-s-really-in-your-supplements\" target=\"_blank\"\u003eTruth About Excipients\u003c\/a\u003e blog on our NatroVital site.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003ch2\u003eNatroVital Menstrual Harmony – Common Questions\u003c\/h2\u003e\n\u003cdl class=\"accordion\"\u003e\n\u003cdt\u003eWhat is the recommended dosage for NatroVital Menstrual Harmony?\u003c\/dt\u003e\n\u003cdd\u003eThe standard dose is 7.5mL twice daily, morning and evening. Once symptoms ease, reduce to 5mL once daily for maintenance, or follow your practitioner’s advice.\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cdl class=\"accordion\"\u003e\n\u003cdt\u003eHow should I take Menstrual Harmony for best results?\u003c\/dt\u003e\n\u003cdd\u003eMix your dose with a small amount of water or juice, drink it straight away, and rinse the measuring cup to catch every last drop. Liquid tonics start absorbing as soon as they hit your mouth—there’s no need to wait for digestion to break them down.\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cdl class=\"accordion\"\u003e\n\u003cdt\u003eWhy choose a liquid herbal tonic over tablets, capsules or powders?\u003c\/dt\u003e\n\u003cdd\u003eMost capsules, tablets and powders are padded out with synthetic binders, fillers, and coatings your body doesn’t need—and sometimes struggles to process. NatroVital Menstrual Harmony skips all that. It's clean, alcohol-free, and packed only with the parts of the herb that matter. Because it's a liquid, your body starts absorbing the herbal actives almost immediately, without wasting time or energy. \u003cbr\u003eWant to see what’s hiding in many supplements? \u003ca href=\"https:\/\/natrovital.com\/blogs\/news\/the-truth-about-excipients-what-s-really-in-your-supplements\" target=\"_blank\"\u003eLearn more here\u003c\/a\u003e.\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cdl class=\"accordion\"\u003e\n\u003cdt\u003eCan I combine Menstrual Harmony with other supplements?\u003c\/dt\u003e\n\u003cdd\u003eAbsolutely. For broader support, Menstrual Harmony can be paired with NatroVital \u003ca title=\"NatroVital ZSIM\" href=\"https:\/\/www.vitalityandwellness.com.au\/products\/natrovital-zsim\" rel=\"noopener\" target=\"_blank\"\u003eZSIM\u003c\/a\u003e and \u003ca title=\"NatroVital MagExcel\" href=\"https:\/\/www.vitalityandwellness.com.au\/products\/natrovital-magexcel\" rel=\"noopener\" target=\"_blank\"\u003eMagExcel Powder\u003c\/a\u003e. Together, they help support nervous system health, mineral balance, and hormonal rhythm.\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cdl class=\"accordion\"\u003e\n\u003cdt\u003eWhat makes NatroVital different from other brands?\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cp\u003eNatroVital isn’t a mass-market brand. It's a practitioner-driven company built by real naturopaths and herbalists who care about what goes into your body. We craft our herbal tonics in small batches, using clean extraction techniques and hands-on methods that bigger brands don't bother with.\u003c\/p\u003e\n\u003cp\u003eEvery tonic is made with pure herbal extracts—no synthetic binders, no artificial sweeteners, no empty fillers. Just honest, traditional herbal support, made right here in Australia by people who believe your health deserves better.\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cdl class=\"accordion\"\u003e\n\u003cdt\u003eIs Menstrual Harmony suitable for vegans and vegetarians?\u003c\/dt\u003e\n\u003cdd\u003eYes. Every ingredient in NatroVital Menstrual Harmony is plant-based and free from animal products, dairy, gluten, soy, corn, eggs, and nuts. It’s made to fit easily into vegan and vegetarian lifestyles without compromise.\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cdl class=\"accordion\"\u003e\n\u003cdt\u003eAre there any precautions or medicine interactions?\u003c\/dt\u003e\n\u003cdd\u003e\nAlthough Menstrual Harmony is crafted with gentle, traditionally used herbs, please be mindful of the following:\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eDopamine medications:\u003c\/strong\u003e Chaste Tree may interact with dopamine agonists or antagonists.\u003cbr\u003e\n\u003cstrong\u003eSedatives:\u003c\/strong\u003e Motherwort may amplify the effects of benzodiazepines or other sedative medications.\u003cbr\u003e\n\u003cstrong\u003eBlood pressure medications:\u003c\/strong\u003e Motherwort may enhance the effect of antihypertensives—monitor if using concurrently.\u003cbr\u003e\n\u003cstrong\u003eBlood thinners:\u003c\/strong\u003e Peony may increase bleeding risk when taken with anticoagulant or antiplatelet drugs.\u003cbr\u003e\n\u003cstrong\u003ePregnancy and breastfeeding:\u003c\/strong\u003e Not recommended without guidance.\u003cbr\u003e\n\u003cstrong\u003eAllergies:\u003c\/strong\u003e Avoid if sensitive to any herbal ingredients.\u003cbr\u003e\u003cbr\u003e\nIf you are managing a chronic condition or taking prescription medicines, speak with your healthcare professional before starting any new herbal supplement.\n\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cdl class=\"accordion\"\u003e\n\u003cdt\u003eIs Menstrual Harmony registered as a medicine?\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cp\u003eNatroVital Menstrual Harmony is based on traditional herbal knowledge and clinical experience. It is not registered with the Therapeutic Goods Administration (TGA) and does not claim to diagnose, treat, prevent, or cure disease.\u003c\/p\u003e\n\u003cp\u003eInstead, it offers traditional herbal support for menstrual cycle comfort and wellbeing. Always seek professional advice if you are unsure whether this product suits your needs.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eIn Australia, only TGA-listed products can make therapeutic claims. Our descriptions focus on traditional use to guide your choices responsibly.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cdl class=\"accordion\"\u003e\n\u003cdt\u003eWhy doesn’t NatroVital list its herbal tonics with the TGA?\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cp\u003eRegistering with the TGA means accepting tight language restrictions, industrial production methods, and soaring costs. That’s not who we are. We prefer to stay small, hands-on, and free to speak openly about how herbs have been used for generations.\u003c\/p\u003e\n\u003cp\u003eBy keeping our production in-house, we preserve the quality, purity, and traditional spirit of herbal medicine—without compromise. Every bottle of Menstrual Harmony reflects genuine care, clean ingredients, and a belief that health should be nourished, not marketed.\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cdl class=\"accordion\"\u003e\n\u003cdt\u003eFinal Note on Traditional Herbal Use\u003c\/dt\u003e\n\u003cdd\u003e\nThe herbs in NatroVital Menstrual Harmony have a long history of traditional use to support menstrual cycle rhythm, relieve period-related discomfort, and promote calm mood balance. This information honours herbal wisdom and is intended to support informed, empowered decision-making.\n\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cdl class=\"accordion\"\u003e\n\u003cdt\u003eWhat is your shipping and returns policy?\u003c\/dt\u003e\n\u003cdd\u003eFor full details, please visit our \u003ca href=\"https:\/\/vitalityandwellness.com.au\/pages\/shipping\" title=\"Shipping Terms and Conditions\" target=\"_blank\"\u003eShipping\u003c\/a\u003e and \u003ca href=\"https:\/\/vitalityandwellness.com.au\/pages\/refunds-and-returns\" title=\"Refunds and Returns Conditions\" target=\"_blank\"\u003eRefunds and Returns\u003c\/a\u003e pages.\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e"}
