Supercharging Liver Health and Detoxification

by Greg Newson 0 Comments

Liver Detoxification Program | Vitality and Wellness

Early signs of Liver damage

The following symptoms of liver dysfunction may indicate early signs of liver damage. Poor liver function symptoms are a wake up call to let you know you have to address your livers health before more serious health complications occur.

Rectifying the signs of liver damage can help to rebalance your whole body's health and improve your wellbeing and longevity.

If you suffer from FOUR or more of these symptoms you may benefit from a liver detox.

angry (either displayed or repressed) anxious
bags or circles under eyes blood sugar highs and lows
brain fog cirrhosis*
binge drinking or waking with a hangover more than 4 times in the last 12 months*  does strong smells such as perfume, cigarette smoke or petrol cause irritation or worsening of symptoms
depression dizzy
drinking on average more than 2 standard drinks per night* dry flaky skin and/or hair
elevated ALP blood test elevated ALT blood test
elevated AST blood test elevated GGT blood test
excessive mucous formation fatigue
fatty foods cause nausea fatty liver*
general feeling of poor health headaches
hepatitis* high cholesterol and/or triglycerides
history of migraines hives, boils, rashes or itchy skin
increased weight or fat insomnia
irritable, frustrated, annoyed menopause symptoms
mood swings muscle aches and pains
nausea pain or aches in joints
pain under the right rib or below right shoulder blade PMS
poor concentration poor liver function test in the last 12 months*
poor memory recall poor vision and/or spots in field of vision
rapid or pounding heart sighing
small amount of alcohol causes light headed or drunk feeling swollen or discoloured tongue, gums or lips
taking drugs* thyroid problems
tired, gritty eyes waking between 1am to 3am and can't get back to sleep

* can impede the livers ability to filter and remove poisons from the blood

Your liver is a very busy organ and plays a major role in protecting you from everyday poisons. You can find out just how well your liver is detoxifying by having a liver detoxification function test.

This detoxification program is designed to assist your body in removing toxins & poisons from your cells. Our Liver Detox Pack comes complete with instructions, qualified dietary advice, nutritional supplements.

Our Liver Detoxification Program is split into two stages;

The first stage of your liver detoxification program involves improving your liver’s overall function, energy and its ability to produce bile.

The second stage involves improving your liver’s detoxification pathways which remove toxins from your blood. These toxins are mixed with bile and removed into your gastrointestinal tract where they bind with fibre which enhances their removal from your body. These phases are done separately.

Our Liver Detox Pack, is a detoxification program designed to achieve the desired result of improving the efficiency of your liver function and its ability to cleanse your blood. 

What changes should I notice after a Liver detox?

This as with all liver detoxification programs varies from person to person but you may notice a reduction in the symptoms associated with a poor functioning liver. For example you may feel more alive, have better moods, notice an improvement in memory and concentration, lose weight, sleep better and have a reduction in muscle and joint pain.

What does our Liver Detox Pack Include?

Our Liver Detox Pack contains;

  • The Liver Detoxification Guide – This guide provides you with an overview on detoxification with step by step instructions on how to follow this program. It also provides you with a list of foods to include and exclude to improve your liver function as well as a section on suggested lifestyle changes including exercise advice to help you get the best results out of this program.
  • Nutritional Supplements – A selection of highly effective and top quality herbal tonics, powders and capsules. 

The nutritional supplements provided will last the full 7 weeks of the program or more using the recommended dosages supplied in our Liver Detox Pack. 

Please Note: This program is designed to be a spring clean and if you suffer from many of the symptoms of a poor functioning Liver you may need to spend twice the amount of time on this program. Alternatively you can make an appointment for a consultation at our clinic or online (via skype) to ensure your health problems are treated correctly under the guidance of a qualified practitioner.

Greg Newson
Greg Newson


Greg Newson is a qualified Naturopath, Western Medicine Herbalist, Nutritionist, Remedial Massage Therapist and Professional Health & Wellbeing Speaker. Greg has a passion for helping people and has been treating patients in clinical practice since 2002.

Greg is the owner of the Vitality and Wellness Centre, Lismore NSW Australia, a busy Naturopathic Clinic that cares for people suffering with any type of health complaint. He is dedicated in educating people to understand and embrace the enormous potential that natural medicine has on our long-term health and well-being. Greg is able to help people improve their health and offers in-clinic, phone and Skype health consultations as well as Guest Speaking on natural medicine and heath related topics.

Greg Newson's Qualifications: Advance Diploma Human Health Science 2001 (Charles Sturt University), Advance Diploma Remedial Massage 2002 (Health Schools Australia), Advance Diploma Western Herbal Medicine 2003 (Health Schools Australia), Bachelor Health Science 2005 (Charles Sturt University), Advance Diploma Naturopathy 2008 (Health Schools Australia), Advance Diploma Functional Nutrition 2008 (Health Schools Australia).

Greg is a member of the Australian Traditional Medicine Society (ATMS)

Also in Health Matters

7 Clinical Signs of Zinc Deficiency | Vitality and Wellness Centre
7 Clinical Signs of Zinc Deficiency

by Greg Newson 0 Comments

Zinc is an important mineral involved in over 200 reactions within the body. If plays a fundamental role in immune, skin, reproductive, cognitive and thyroid health. Without adequate levels of zinc, we are more prone to many health problems including infections, allergies, poor wound healing, skin rashes, and infertility.

Read More

9 Common Causes Of Anxiety and Panic Disorders | Vitality and Wellness Centre
9 Common Causes Of Anxiety and Panic Disorders

by Greg Newson 0 Comments

For all medicines advances, some health conditions remain and become more widespread, thus proving more challenging to treat with conventional medications. Anxiety and Panic Disorders are health conditions that fall under this banner. It seems the faster society gets, the more prevalent the more anxious we become. This Health Article 9 Common Causes Of Anxiety and Panic Disorders helps to explain the symptoms of common causes behind anxiety and offers some helpful treatment strategies.

Read More

What Are Prebiotics And How They Improve Health | Vitality and Wellness Centre
Prebiotic Fibres - How They Supercharge Health

by Greg Newson 0 Comments

Prebiotic fibres are special fibres found in plant-based foods that can be broken down in the intestinal tract to short-chained fatty acids. These fatty acids are the only fuel supply that feeds the millions of beneficial gut bacteria, plus are the major food source for the cells that make up the intestinal wall. Low levels of prebiotic fibres = low short-chained fatty acids, which leads to sickness, immune suppression, poor health and the growth of abnormal cells within the colon.

Read More