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{"id":8031615811784,"title":"NatroVital Peri-Menopause Support","handle":"natrovital-peri-menopause-support","description":"\u003ch2\u003eNatroVital Peri-Menopause Support 200ml Herbal Tonic\u003c\/h2\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca class=\"active\" href=\"#tab1\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003eSymptoms\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003eIngredients\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab4\"\u003eFAQ's\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli class=\"active\" id=\"tab1\"\u003e\n\u003cp\u003eNatroVital Peri-Menopause Support is a thoughtfully crafted herbal tonic designed to provide comfort and balance during the transition into menopause. Blended with natural ingredients, this tonic helps women manage common perimenopausal symptoms, making this life stage easier. Peri-Menopause Support harnesses the nurturing power of herbs from nature’s medicine chest, offering a gentle and effective way to support your body through these changes.\u003c\/p\u003e\n\u003cp\u003eHerbs have been used for thousands of years as a natural form of medicine to support health and well-being. Traditional herbal remedies have been passed down through generations and across cultures, harnessing the power of nature to promote overall wellness.\u003c\/p\u003e\n\u003cp\u003eHerbs contain various compounds and constituents that can have therapeutic properties. These natural compounds interact with our bodies in different ways, supporting bodily functions, addressing imbalances, and promoting health. Herbal remedies can be used to support various aspects of well-being, including physical, mental, and emotional health.\u003c\/p\u003e\n\u003cp\u003eHerbal medicine offers a holistic approach to health and well-being, working in synergy with the body's natural healing mechanisms to address underlying imbalances and promote overall wellness rather than targeting isolated symptoms. By harnessing the wisdom of nature, herbs provide a rich source of bioactive compounds that support various bodily functions, such as ovarian, adrenal and uterine health. Incorporating herbal remedies like NatroVital Peri-Menopause Support into a holistic health approach can be a valuable way to support the body’s natural hormone balance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch2\u003eNavigating Perimenopause: Understanding the Symptoms and Changes\u003c\/h2\u003e\n\u003cp\u003ePerimenopause marks the transition toward menopause, a period of significant hormonal changes that can lead to a wide range of symptoms affecting both the body and mind. As oestrogen and progesterone levels fluctuate, many women experience physical discomforts such as irregular periods, hot flushes, night sweats, breast tenderness, and weight gain. These hormonal shifts can also influence emotional and cognitive well-being, leading to mood swings, anxiety, fatigue, and difficulties with memory and concentration. Additionally, changes in skin, hair, and joint health, as well as an increased risk of urinary tract infections and alterations in cholesterol levels, are common during this phase. Understanding these symptoms can help women navigate perimenopause with greater awareness and seek appropriate support as they move through this natural life stage.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBreast Tenderness:\u003c\/strong\u003e Breast tenderness during perimenopause is commonly caused by fluctuating hormone levels, particularly oestrogen. As oestrogen levels rise and fall unpredictably, it can lead to changes in breast tissue, causing the breasts to feel swollen, sore, and sensitive to touch. This tenderness often occurs during the luteal phase of the menstrual cycle when oestrogen levels are naturally higher, but it can be more pronounced during perimenopause due to the overall hormonal instability. Progesterone, which normally balances the effects of oestrogen, may be insufficient during perimenopause, exacerbating breast tenderness. This symptom can be uncomfortable and may also contribute to anxiety, especially if it is accompanied by other changes in breast tissue.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChanges in Cholesterol Levels:\u003c\/strong\u003e During perimenopause, hormonal fluctuations can lead to significant changes in cholesterol levels. Cholesterol is the precursor to all steroid hormones, including oestrogen and progesterone. As these hormone levels decline during perimenopause, the body may respond by increasing the production of cholesterol in an attempt to boost hormone synthesis. This compensatory mechanism can result in higher levels of LDL cholesterol and, in some cases, a decrease in HDL cholesterol.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDecreased Libido: \u003c\/strong\u003eDecreased libido during perimenopause is often the result of a combination of hormonal changes, particularly the reduction in oestrogen and testosterone levels. Oestrogen decline can lead to vaginal dryness and discomfort during sex, while the decrease in testosterone—a hormone that influences sexual desire—can result in a reduced interest in sexual activity. The overall imbalance in these hormones contributes to a noticeable decrease in libido for many women during this life stage.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFatigue:\u003c\/strong\u003e Fatigue is a common complaint during perimenopause and is often the result of a combination of disrupted sleep and hormonal changes. Sleep disturbances, such as insomnia or frequent waking due to night sweats, can significantly reduce the quality and duration of sleep, leaving women feeling tired and drained throughout the day. Additionally, the decline in oestrogen and progesterone—both of which play roles in regulating sleep and energy levels—can exacerbate feelings of fatigue. Progesterone, known for its calming effect, helps promote restful sleep, while oestrogen supports energy production and overall vitality. As these hormone levels fluctuate, women may experience a persistent sense of tiredness, even after a full night's sleep. Fatigue can also be compounded by other perimenopausal symptoms, such as mood swings, stress, and anxiety, further depleting energy reserves.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHair Thinning and Dry Skin:\u003c\/strong\u003e Hair thinning and dry skin are common symptoms during perimenopause, largely due to reduced oestrogen levels. Oestrogen helps maintain the health and vitality of hair and skin by promoting \u003ca href=\"https:\/\/www.vitalityandwellness.com.au\/products\/natrovital-pure-collagen-peptides\" title=\"NatroVital Pure Collagen Peptides\" rel=\"noopener\" target=\"_blank\"\u003ecollagen\u003c\/a\u003e production and supporting the skin's natural moisture retention. As oestrogen declines, hair may become finer, more brittle, and may shed more easily, leading to noticeable thinning. The skin, on the other hand, may become drier, less elastic, and more prone to itching and irritation. This reduction in collagen also contributes to the formation of fine lines and wrinkles, making skin appear older and less supple. In addition, the decrease in oestrogen can lead to reduced oil production in the scalp, which may further contribute to hair dryness and breakage.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy Periods:\u003c\/strong\u003e Heavy periods, also known as menorrhagia, are a common symptom during perimenopause. This condition is often caused by hormonal imbalances, particularly an excess of oestrogen relative to progesterone. As ovulation becomes irregular during perimenopause, the production of progesterone decreases, while oestrogen can continue to stimulate the uterine lining (endometrium) to grow. Without sufficient progesterone to balance oestrogen, the endometrium may become excessively thick, leading to heavier and sometimes prolonged menstrual bleeding. This can cause significant discomfort and may also lead to anaemia if the heavy bleeding persists over time.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHot Flushes and Night Sweats:\u003c\/strong\u003e Hot flushes and night sweats are common symptoms of perimenopause, triggered by fluctuating levels of both oestrogen and progesterone. These hormonal changes disrupt the body’s ability to regulate temperature, leading to sudden feelings of intense heat, sweating, and discomfort. As oestrogen levels decline and fluctuate, and progesterone levels drop, the hypothalamus—responsible for temperature control—becomes more sensitive, causing these sudden and often distressing symptoms. The decline in progesterone may also reduce its calming effect on the nervous system, potentially exacerbating the frequency and intensity of hot flushes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIrregular Periods: \u003c\/strong\u003e Irregular periods are a hallmark of perimenopause and occur due to inconsistent ovulation, which is often caused by fluctuating levels of progesterone and oestrogen. As the ovaries begin to produce less progesterone, the regularity of the menstrual cycle is disrupted, leading to cycles that may be longer, shorter, or skipped altogether. This hormonal imbalance can make it challenging to predict the timing and flow of menstruation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eJoint Pain and Stiffness:\u003c\/strong\u003e Joint pain and stiffness are often reported by women during perimenopause, and these symptoms are closely linked to declining oestrogen levels. Oestrogen plays a crucial role in maintaining joint and bone health by promoting the production of collagen, which is a key component of cartilage, tendons, and ligaments. As oestrogen levels drop, the cartilage in joints may become less resilient, leading to increased friction between bones, which can cause pain and stiffness. The reduction in oestrogen can also lead to a decrease in bone density, increasing the risk of osteoporosis and making joints more susceptible to injury and inflammation. These changes can affect mobility and overall quality of life, making it important to address joint health during perimenopause.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMemory Problems and Difficulty Concentrating:\u003c\/strong\u003e Memory problems and difficulty concentrating, often referred to as \"brain fog,\" are commonly reported during perimenopause and can be linked to fluctuating oestrogen levels. Oestrogen plays a critical role in cognitive function, influencing areas of the brain responsible for memory, learning, and attention. As oestrogen levels decline and fluctuate during perimenopause, these cognitive processes can be disrupted, leading to episodes of forgetfulness, difficulty focusing, and challenges with multitasking. The impact of these hormonal changes on neurotransmitters, such as serotonin and acetylcholine, can also contribute to these cognitive symptoms. Stress, sleep disturbances, and fatigue—which are also common during perimenopause—can further impair cognitive function, making it harder to concentrate and remember things.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMood Swings and Anxiety:\u003c\/strong\u003e Mood swings and anxiety during perimenopause are primarily driven by the imbalance between oestrogen and progesterone. Oestrogen influences the production of serotonin, a neurotransmitter that regulates mood. As oestrogen levels fluctuate, serotonin levels may also vary, leading to feelings of irritability, sadness, or heightened anxiety. The decrease in progesterone, known for its calming effects, further exacerbates these emotional changes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSleep Disturbances:\u003c\/strong\u003e Sleep disturbances, including insomnia and disrupted sleep, are common during perimenopause and are largely caused by fluctuating levels of oestrogen and progesterone. These hormones play a role in regulating sleep cycles, and their imbalance can lead to difficulty falling asleep, staying asleep, or achieving restful sleep. Additionally, night sweats, another symptom of fluctuating oestrogen, can further disrupt sleep quality.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncreased Urinary Tract Infections (UTIs):\u003c\/strong\u003e Increased urinary tract infections are a common concern for women during perimenopause, largely due to lower oestrogen levels. Oestrogen plays a vital role in maintaining the health of the urinary tract, including the bladder and urethra. It helps keep the tissues in these areas strong, elastic, and well-lubricated, which protects against infections. As oestrogen levels drop, the tissues of the urinary tract may become thinner, drier, and more prone to irritation and inflammation. This change can create an environment where bacteria are more likely to thrive, leading to a higher risk of recurrent UTIs. Additionally, the decrease in oestrogen can affect the balance of the vaginal microbiome, further increasing susceptibility to infections in the urinary tract.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVaginal Dryness:\u003c\/strong\u003e Vaginal dryness is a frequent issue during perimenopause, caused by declining oestrogen levels. Oestrogen is essential for maintaining the thickness and elasticity of vaginal tissues, as well as promoting natural lubrication. As oestrogen decreases, these tissues become thinner and less lubricated, leading to discomfort, irritation, and dryness, which can also affect sexual activity.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Gain:\u003c\/strong\u003e Weight gain during perimenopause is a multifaceted issue, primarily driven by hormonal changes that affect metabolism and fat distribution. As oestrogen levels decline, the body tends to store more fat, particularly around the abdomen, a pattern known as central or visceral fat accumulation. This shift in fat distribution not only alters body shape but also increases the risk of metabolic conditions like insulin resistance and cardiovascular disease. Progesterone levels, which also decrease during perimenopause, can contribute to water retention and bloating, adding to the sense of weight gain. Additionally, the natural slowing of metabolism with age, combined with decreased muscle mass, can lead to gradual weight gain. Lifestyle factors, such as reduced physical activity and changes in diet, often exacerbate this process, making it more challenging to maintain a healthy weight during the perimenopausal years.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003ch2\u003eNatroVital Peri-Menopause Support Ingredients\u003c\/h2\u003e\n\u003cp\u003eThroughout history, herbs have been used to support women's health, particularly during the transitional phase of perimenopause. These natural remedies work in harmony with the body to help balance hormones, soothe the nervous system, and alleviate the physical and emotional discomforts that can arise during this time. From traditional practices in Eastern and Western medicine to modern herbal formulations, these herbs are valued for their ability to support women through the many changes of perimenopause, promoting a smoother and more balanced transition.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eOrganic Black Cohosh (Cimicifuga racemosa):\u003c\/strong\u003e Black Cohosh is one of the most well-known herbs for supporting women during perimenopause and menopause. Traditionally used by Native Americans and later adopted in Western herbal medicine, Black Cohosh supports hormonal balance, particularly by helping to modulate oestrogen activity in the body. It is often included in formulas to address symptoms such as hot flushes, night sweats, and mood changes, which are common during perimenopause. Additionally, Black Cohosh helps to support the nervous system, promoting relaxation and helping to ease tension, making it a useful herb for women experiencing mood swings, irritability, or sleep disturbances during this time.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOrganic Chaste Tree (Vitex agnus-castus):\u003c\/strong\u003e Chaste Tree has been traditionally used to support female reproductive health by balancing hormones, particularly during times of transition like perimenopause. In addition to helping regulate menstrual cycles and alleviating symptoms like breast tenderness and mood swings, Chaste Tree has also been associated with reducing hot flushes, a common concern during perimenopause. By influencing the pituitary gland, Chaste Tree supports the production of progesterone, which can help counterbalance the effects of fluctuating oestrogen levels.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOrganic Dong Quai (Angelica sinensis):\u003c\/strong\u003e Dong Quai is a staple herb in Traditional Chinese Medicine, often referred to as the \"female ginseng\" for its role in supporting women's health. Traditionally used to nourish the blood and support circulation, Dong Quai is commonly included in formulas for women experiencing symptoms like fatigue, irregular periods, and menstrual discomfort during perimenopause. It helps to balance oestrogen levels, which can become erratic during this time. Dong Quai also has a reputation for promoting relaxation and helping to ease tension, potentially providing relief for women dealing with mood swings, mild anxiety, or stress during perimenopause. Its overall tonic effect on the female reproductive system makes it a versatile herb in supporting women through this transitional phase.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOrganic Maca (Lepidium meyenii):\u003c\/strong\u003e Maca is a root vegetable from the high Andes of Peru and is traditionally valued for its adaptogenic properties, which help the body adapt to physical and emotional stressors. Maca is often used to support overall hormonal balance during perimenopause, as it works through the endocrine system to help regulate hormone production naturally. In addition to its potential role in supporting hormone balance, Maca is traditionally used to enhance vitality, stamina, and libido—areas that can be affected during perimenopause. Women experiencing fatigue, low energy, or decreased sexual desire may find Maca to be a helpful addition to their wellness routine, as it supports the body’s resilience during hormonal transitions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRehmannia (Rehmannia glutinosa):\u003c\/strong\u003e Rehmannia is a cornerstone herb in Traditional Chinese Medicine, often used to nourish the yin, or cooling energy of the body, which can be depleted during perimenopause. This depletion can manifest as symptoms like hot flushes, night sweats, and dryness. Rehmannia is traditionally used to support kidney and adrenal health, both of which are crucial for maintaining hormone balance during the transition through perimenopause. By nourishing the yin and supporting the body’s natural cooling processes, Rehmannia may help ease symptoms like hot flushes, night sweats, and fatigue. It is also used to promote overall vitality and stamina, which are often challenged during this life stage.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOrganic Shatavari (Asparagus racemosus):\u003c\/strong\u003e Shatavari is a revered herb in Ayurvedic medicine, often referred to as the \"queen of herbs\" for its nurturing effects on the female reproductive system. Traditionally, Shatavari is used to support hormonal balance and rejuvenate the reproductive organs, making it a valuable herb during perimenopause. It helps to balance oestrogen levels, which can fluctuate during this transitional phase, and support the production of natural lubrication, helping to ease symptoms like vaginal dryness. Shatavari is also known for its adaptogenic properties, which help the body cope with stress and support overall vitality. By nourishing the body and mind, Shatavari may assist in managing a wide range of perimenopausal symptoms, from hormonal imbalances to mood fluctuations.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Size:\u003c\/strong\u003e 200ml Liquid\u003c\/p\u003e\n\u003ch2\u003eNatroVital Peri-Menopause Support Excipients:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegetable Glycerine and Purified Grander Water:\u003c\/strong\u003e Vegetable glycerine serves as a natural sweetener and preservative, while the purified Grander water, free from chlorine and fluoride, ensures a clean and refreshing base for the herbal tonic. These carefully selected excipients contribute to the quality, purity, and overall effectiveness of NatroVital Peri-Menopause Support.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e100% Alcohol-Free:\u003c\/strong\u003e Peri-Menopause Support is crafted to be 100% alcohol-free, providing a gentle and non-irritating formula. This makes it suitable for individuals who prefer alcohol-free options or those who may be sensitive to alcohol-based products.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuitable for Vegetarians and Vegans:\u003c\/strong\u003e NatroVital Peri-Menopause Support is consciously designed to meet the needs of individuals following vegetarian and vegan lifestyles. It is free from any animal-derived ingredients, allowing individuals to incorporate it into their dietary preferences and ethical choices.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab4\"\u003e\n\u003cdl class=\"accordion\"\u003e\n\u003cdt\u003eWhat is the recommended dosage for Peri-Menopause Support?\u003c\/dt\u003e\n\u003cdd\u003eTo balance hormones and relieve symptoms we recommend a dosage of 7.5ml of NatroVital Peri-Menopause Support twice a day. After symptoms improve we recommend a maintenance dose of 5ml per day.\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cdl class=\"accordion\"\u003e\n\u003cdt\u003eWhat is the recommended way of taking Peri-Menopause Support for optimal results?\u003c\/dt\u003e\n\u003cdd\u003eTo achieve the best results, we suggest adding the recommended dosage of Peri-Menopause Support to a measuring cup and filling it with water or juice. It is important to consume the mixture in its entirety, including any residue that may be left in the measuring cup.\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cdl class=\"accordion\"\u003e\n\u003cdt\u003eIs Peri-Menopause Support free from preservatives or any artificial additives?\u003c\/dt\u003e\n\u003cdd\u003eAbsolutely, NatroVital Peri-Menopause Support is composed solely of Vegetable Glycerine and Grander Purified Water, which is free from chlorine and fluoride. There are no additional artificial flavours, colourings, sweeteners, or preservatives added to the product. Peri-Menopause Support is also free from animal products, dairy protein, lactose, eggs, gluten, wheat, nuts, yeast, corn, or soy.\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cdl class=\"accordion\"\u003e\n\u003cdt\u003ePeri-Menopause Support Suitable for vegans and vegetarians?\u003c\/dt\u003e\n\u003cdd\u003eYes, NatroVital Peri-Menopause Support is suitable for both vegans and vegetarians as it does not contain any animal products.\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cdl class=\"accordion\"\u003e\n\u003cdt\u003eAre there any specific situations or conditions in which the use of NatroVital Peri-Menopause Support is not recommended or contraindicated?\u003c\/dt\u003e\n\u003cdd\u003eDo not take if you are allergic to any of the ingredients. Generally the herbs in NatroVital Peri-Menopause Support are safe but they can interfere with certain medications. \u003cstrong\u003eDopamine Agonists and Antagonists:\u003c\/strong\u003e Chaste Tree can naturally increase dopamine and it can potentially interfere with medications that also target dopamine receptors. \u003cstrong\u003eHormonal Therapies:\u003c\/strong\u003e Dong Quai and Black Cohosh have natural oestrogen modulating properties and when combined with hormone replacement therapy (HRT) or oral contraceptives could affect the balance of hormones. \u003cstrong\u003eDiuretics:\u003c\/strong\u003e Shatavari has mild diuretic properties, and when combined with diuretic medications (e.g., furosemide), it may enhance the diuretic effect, leading to potential dehydration or electrolyte imbalances. \u003cstrong\u003eAnticoagulants and Anti-platelet Drugs:\u003c\/strong\u003e Dong Quai and Black Cohosh have natural blood thinning properties and when combined with Anticoagulants and Anti-platelet Drugs could increase the risk of bleeding. \u003cstrong\u003eHepatotoxic Drugs:\u003c\/strong\u003e Drugs including Paracetamol, Statins, anticonvulsants, and chemotherapy drugs are toxic to the liver. Reports of rare liver toxicity have been linked to Black Cohosh. Avoid Peri-Menopause Support if you are also taking Hepatotoxic Drugs. Do not take if you are breast feeding or pregnant.\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cp\u003ePlease view our policies below;\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/vitalityandwellness.com.au\/pages\/shipping\" title=\"Shipping Terms and Conditions\" target=\"_blank\"\u003eShipping\u003c\/a\u003e \u003cbr\u003e\u003ca href=\"https:\/\/vitalityandwellness.com.au\/pages\/refunds-and-returns\" title=\"Refunds and Returns Conditions\" target=\"_blank\"\u003eRefunds and Returns\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","published_at":"2024-08-15T14:46:14+10:00","created_at":"2024-08-15T14:36:33+10:00","vendor":"NatroVital®","type":"Product","tags":["Herbal Tonic","NatroVital","Products","Supplements"],"price":5985,"price_min":5985,"price_max":5985,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":44028020031688,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"NVPMS200","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"NatroVital Peri-Menopause Support","public_title":null,"options":["Default Title"],"price":5985,"weight":450,"compare_at_price":null,"inventory_quantity":0,"inventory_management":null,"inventory_policy":"deny","barcode":null,"requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/www.vitalityandwellness.com.au\/cdn\/shop\/files\/Peri-MenopauseSupport200mlWhite.jpg?v=1723696907"],"featured_image":"\/\/www.vitalityandwellness.com.au\/cdn\/shop\/files\/Peri-MenopauseSupport200mlWhite.jpg?v=1723696907","options":["Title"],"media":[{"alt":"NatroVital Peri-Menopause Support 200ml | Vitality and Wellness Centre","id":28463030599880,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1200,"width":1200,"src":"\/\/www.vitalityandwellness.com.au\/cdn\/shop\/files\/Peri-MenopauseSupport200mlWhite.jpg?v=1723696907"},"aspect_ratio":1.0,"height":1200,"media_type":"image","src":"\/\/www.vitalityandwellness.com.au\/cdn\/shop\/files\/Peri-MenopauseSupport200mlWhite.jpg?v=1723696907","width":1200}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003eNatroVital Peri-Menopause Support 200ml Herbal Tonic\u003c\/h2\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca class=\"active\" href=\"#tab1\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003eSymptoms\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003eIngredients\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab4\"\u003eFAQ's\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli class=\"active\" id=\"tab1\"\u003e\n\u003cp\u003eNatroVital Peri-Menopause Support is a thoughtfully crafted herbal tonic designed to provide comfort and balance during the transition into menopause. Blended with natural ingredients, this tonic helps women manage common perimenopausal symptoms, making this life stage easier. Peri-Menopause Support harnesses the nurturing power of herbs from nature’s medicine chest, offering a gentle and effective way to support your body through these changes.\u003c\/p\u003e\n\u003cp\u003eHerbs have been used for thousands of years as a natural form of medicine to support health and well-being. Traditional herbal remedies have been passed down through generations and across cultures, harnessing the power of nature to promote overall wellness.\u003c\/p\u003e\n\u003cp\u003eHerbs contain various compounds and constituents that can have therapeutic properties. These natural compounds interact with our bodies in different ways, supporting bodily functions, addressing imbalances, and promoting health. Herbal remedies can be used to support various aspects of well-being, including physical, mental, and emotional health.\u003c\/p\u003e\n\u003cp\u003eHerbal medicine offers a holistic approach to health and well-being, working in synergy with the body's natural healing mechanisms to address underlying imbalances and promote overall wellness rather than targeting isolated symptoms. By harnessing the wisdom of nature, herbs provide a rich source of bioactive compounds that support various bodily functions, such as ovarian, adrenal and uterine health. Incorporating herbal remedies like NatroVital Peri-Menopause Support into a holistic health approach can be a valuable way to support the body’s natural hormone balance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch2\u003eNavigating Perimenopause: Understanding the Symptoms and Changes\u003c\/h2\u003e\n\u003cp\u003ePerimenopause marks the transition toward menopause, a period of significant hormonal changes that can lead to a wide range of symptoms affecting both the body and mind. As oestrogen and progesterone levels fluctuate, many women experience physical discomforts such as irregular periods, hot flushes, night sweats, breast tenderness, and weight gain. These hormonal shifts can also influence emotional and cognitive well-being, leading to mood swings, anxiety, fatigue, and difficulties with memory and concentration. Additionally, changes in skin, hair, and joint health, as well as an increased risk of urinary tract infections and alterations in cholesterol levels, are common during this phase. Understanding these symptoms can help women navigate perimenopause with greater awareness and seek appropriate support as they move through this natural life stage.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBreast Tenderness:\u003c\/strong\u003e Breast tenderness during perimenopause is commonly caused by fluctuating hormone levels, particularly oestrogen. As oestrogen levels rise and fall unpredictably, it can lead to changes in breast tissue, causing the breasts to feel swollen, sore, and sensitive to touch. This tenderness often occurs during the luteal phase of the menstrual cycle when oestrogen levels are naturally higher, but it can be more pronounced during perimenopause due to the overall hormonal instability. Progesterone, which normally balances the effects of oestrogen, may be insufficient during perimenopause, exacerbating breast tenderness. This symptom can be uncomfortable and may also contribute to anxiety, especially if it is accompanied by other changes in breast tissue.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChanges in Cholesterol Levels:\u003c\/strong\u003e During perimenopause, hormonal fluctuations can lead to significant changes in cholesterol levels. Cholesterol is the precursor to all steroid hormones, including oestrogen and progesterone. As these hormone levels decline during perimenopause, the body may respond by increasing the production of cholesterol in an attempt to boost hormone synthesis. This compensatory mechanism can result in higher levels of LDL cholesterol and, in some cases, a decrease in HDL cholesterol.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDecreased Libido: \u003c\/strong\u003eDecreased libido during perimenopause is often the result of a combination of hormonal changes, particularly the reduction in oestrogen and testosterone levels. Oestrogen decline can lead to vaginal dryness and discomfort during sex, while the decrease in testosterone—a hormone that influences sexual desire—can result in a reduced interest in sexual activity. The overall imbalance in these hormones contributes to a noticeable decrease in libido for many women during this life stage.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFatigue:\u003c\/strong\u003e Fatigue is a common complaint during perimenopause and is often the result of a combination of disrupted sleep and hormonal changes. Sleep disturbances, such as insomnia or frequent waking due to night sweats, can significantly reduce the quality and duration of sleep, leaving women feeling tired and drained throughout the day. Additionally, the decline in oestrogen and progesterone—both of which play roles in regulating sleep and energy levels—can exacerbate feelings of fatigue. Progesterone, known for its calming effect, helps promote restful sleep, while oestrogen supports energy production and overall vitality. As these hormone levels fluctuate, women may experience a persistent sense of tiredness, even after a full night's sleep. Fatigue can also be compounded by other perimenopausal symptoms, such as mood swings, stress, and anxiety, further depleting energy reserves.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHair Thinning and Dry Skin:\u003c\/strong\u003e Hair thinning and dry skin are common symptoms during perimenopause, largely due to reduced oestrogen levels. Oestrogen helps maintain the health and vitality of hair and skin by promoting \u003ca href=\"https:\/\/www.vitalityandwellness.com.au\/products\/natrovital-pure-collagen-peptides\" title=\"NatroVital Pure Collagen Peptides\" rel=\"noopener\" target=\"_blank\"\u003ecollagen\u003c\/a\u003e production and supporting the skin's natural moisture retention. As oestrogen declines, hair may become finer, more brittle, and may shed more easily, leading to noticeable thinning. The skin, on the other hand, may become drier, less elastic, and more prone to itching and irritation. This reduction in collagen also contributes to the formation of fine lines and wrinkles, making skin appear older and less supple. In addition, the decrease in oestrogen can lead to reduced oil production in the scalp, which may further contribute to hair dryness and breakage.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy Periods:\u003c\/strong\u003e Heavy periods, also known as menorrhagia, are a common symptom during perimenopause. This condition is often caused by hormonal imbalances, particularly an excess of oestrogen relative to progesterone. As ovulation becomes irregular during perimenopause, the production of progesterone decreases, while oestrogen can continue to stimulate the uterine lining (endometrium) to grow. Without sufficient progesterone to balance oestrogen, the endometrium may become excessively thick, leading to heavier and sometimes prolonged menstrual bleeding. This can cause significant discomfort and may also lead to anaemia if the heavy bleeding persists over time.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHot Flushes and Night Sweats:\u003c\/strong\u003e Hot flushes and night sweats are common symptoms of perimenopause, triggered by fluctuating levels of both oestrogen and progesterone. These hormonal changes disrupt the body’s ability to regulate temperature, leading to sudden feelings of intense heat, sweating, and discomfort. As oestrogen levels decline and fluctuate, and progesterone levels drop, the hypothalamus—responsible for temperature control—becomes more sensitive, causing these sudden and often distressing symptoms. The decline in progesterone may also reduce its calming effect on the nervous system, potentially exacerbating the frequency and intensity of hot flushes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIrregular Periods: \u003c\/strong\u003e Irregular periods are a hallmark of perimenopause and occur due to inconsistent ovulation, which is often caused by fluctuating levels of progesterone and oestrogen. As the ovaries begin to produce less progesterone, the regularity of the menstrual cycle is disrupted, leading to cycles that may be longer, shorter, or skipped altogether. This hormonal imbalance can make it challenging to predict the timing and flow of menstruation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eJoint Pain and Stiffness:\u003c\/strong\u003e Joint pain and stiffness are often reported by women during perimenopause, and these symptoms are closely linked to declining oestrogen levels. Oestrogen plays a crucial role in maintaining joint and bone health by promoting the production of collagen, which is a key component of cartilage, tendons, and ligaments. As oestrogen levels drop, the cartilage in joints may become less resilient, leading to increased friction between bones, which can cause pain and stiffness. The reduction in oestrogen can also lead to a decrease in bone density, increasing the risk of osteoporosis and making joints more susceptible to injury and inflammation. These changes can affect mobility and overall quality of life, making it important to address joint health during perimenopause.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMemory Problems and Difficulty Concentrating:\u003c\/strong\u003e Memory problems and difficulty concentrating, often referred to as \"brain fog,\" are commonly reported during perimenopause and can be linked to fluctuating oestrogen levels. Oestrogen plays a critical role in cognitive function, influencing areas of the brain responsible for memory, learning, and attention. As oestrogen levels decline and fluctuate during perimenopause, these cognitive processes can be disrupted, leading to episodes of forgetfulness, difficulty focusing, and challenges with multitasking. The impact of these hormonal changes on neurotransmitters, such as serotonin and acetylcholine, can also contribute to these cognitive symptoms. Stress, sleep disturbances, and fatigue—which are also common during perimenopause—can further impair cognitive function, making it harder to concentrate and remember things.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMood Swings and Anxiety:\u003c\/strong\u003e Mood swings and anxiety during perimenopause are primarily driven by the imbalance between oestrogen and progesterone. Oestrogen influences the production of serotonin, a neurotransmitter that regulates mood. As oestrogen levels fluctuate, serotonin levels may also vary, leading to feelings of irritability, sadness, or heightened anxiety. The decrease in progesterone, known for its calming effects, further exacerbates these emotional changes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSleep Disturbances:\u003c\/strong\u003e Sleep disturbances, including insomnia and disrupted sleep, are common during perimenopause and are largely caused by fluctuating levels of oestrogen and progesterone. These hormones play a role in regulating sleep cycles, and their imbalance can lead to difficulty falling asleep, staying asleep, or achieving restful sleep. Additionally, night sweats, another symptom of fluctuating oestrogen, can further disrupt sleep quality.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncreased Urinary Tract Infections (UTIs):\u003c\/strong\u003e Increased urinary tract infections are a common concern for women during perimenopause, largely due to lower oestrogen levels. Oestrogen plays a vital role in maintaining the health of the urinary tract, including the bladder and urethra. It helps keep the tissues in these areas strong, elastic, and well-lubricated, which protects against infections. As oestrogen levels drop, the tissues of the urinary tract may become thinner, drier, and more prone to irritation and inflammation. This change can create an environment where bacteria are more likely to thrive, leading to a higher risk of recurrent UTIs. Additionally, the decrease in oestrogen can affect the balance of the vaginal microbiome, further increasing susceptibility to infections in the urinary tract.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVaginal Dryness:\u003c\/strong\u003e Vaginal dryness is a frequent issue during perimenopause, caused by declining oestrogen levels. Oestrogen is essential for maintaining the thickness and elasticity of vaginal tissues, as well as promoting natural lubrication. As oestrogen decreases, these tissues become thinner and less lubricated, leading to discomfort, irritation, and dryness, which can also affect sexual activity.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Gain:\u003c\/strong\u003e Weight gain during perimenopause is a multifaceted issue, primarily driven by hormonal changes that affect metabolism and fat distribution. As oestrogen levels decline, the body tends to store more fat, particularly around the abdomen, a pattern known as central or visceral fat accumulation. This shift in fat distribution not only alters body shape but also increases the risk of metabolic conditions like insulin resistance and cardiovascular disease. Progesterone levels, which also decrease during perimenopause, can contribute to water retention and bloating, adding to the sense of weight gain. Additionally, the natural slowing of metabolism with age, combined with decreased muscle mass, can lead to gradual weight gain. Lifestyle factors, such as reduced physical activity and changes in diet, often exacerbate this process, making it more challenging to maintain a healthy weight during the perimenopausal years.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003ch2\u003eNatroVital Peri-Menopause Support Ingredients\u003c\/h2\u003e\n\u003cp\u003eThroughout history, herbs have been used to support women's health, particularly during the transitional phase of perimenopause. These natural remedies work in harmony with the body to help balance hormones, soothe the nervous system, and alleviate the physical and emotional discomforts that can arise during this time. From traditional practices in Eastern and Western medicine to modern herbal formulations, these herbs are valued for their ability to support women through the many changes of perimenopause, promoting a smoother and more balanced transition.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eOrganic Black Cohosh (Cimicifuga racemosa):\u003c\/strong\u003e Black Cohosh is one of the most well-known herbs for supporting women during perimenopause and menopause. Traditionally used by Native Americans and later adopted in Western herbal medicine, Black Cohosh supports hormonal balance, particularly by helping to modulate oestrogen activity in the body. It is often included in formulas to address symptoms such as hot flushes, night sweats, and mood changes, which are common during perimenopause. Additionally, Black Cohosh helps to support the nervous system, promoting relaxation and helping to ease tension, making it a useful herb for women experiencing mood swings, irritability, or sleep disturbances during this time.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOrganic Chaste Tree (Vitex agnus-castus):\u003c\/strong\u003e Chaste Tree has been traditionally used to support female reproductive health by balancing hormones, particularly during times of transition like perimenopause. In addition to helping regulate menstrual cycles and alleviating symptoms like breast tenderness and mood swings, Chaste Tree has also been associated with reducing hot flushes, a common concern during perimenopause. By influencing the pituitary gland, Chaste Tree supports the production of progesterone, which can help counterbalance the effects of fluctuating oestrogen levels.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOrganic Dong Quai (Angelica sinensis):\u003c\/strong\u003e Dong Quai is a staple herb in Traditional Chinese Medicine, often referred to as the \"female ginseng\" for its role in supporting women's health. Traditionally used to nourish the blood and support circulation, Dong Quai is commonly included in formulas for women experiencing symptoms like fatigue, irregular periods, and menstrual discomfort during perimenopause. It helps to balance oestrogen levels, which can become erratic during this time. Dong Quai also has a reputation for promoting relaxation and helping to ease tension, potentially providing relief for women dealing with mood swings, mild anxiety, or stress during perimenopause. Its overall tonic effect on the female reproductive system makes it a versatile herb in supporting women through this transitional phase.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOrganic Maca (Lepidium meyenii):\u003c\/strong\u003e Maca is a root vegetable from the high Andes of Peru and is traditionally valued for its adaptogenic properties, which help the body adapt to physical and emotional stressors. Maca is often used to support overall hormonal balance during perimenopause, as it works through the endocrine system to help regulate hormone production naturally. In addition to its potential role in supporting hormone balance, Maca is traditionally used to enhance vitality, stamina, and libido—areas that can be affected during perimenopause. Women experiencing fatigue, low energy, or decreased sexual desire may find Maca to be a helpful addition to their wellness routine, as it supports the body’s resilience during hormonal transitions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRehmannia (Rehmannia glutinosa):\u003c\/strong\u003e Rehmannia is a cornerstone herb in Traditional Chinese Medicine, often used to nourish the yin, or cooling energy of the body, which can be depleted during perimenopause. This depletion can manifest as symptoms like hot flushes, night sweats, and dryness. Rehmannia is traditionally used to support kidney and adrenal health, both of which are crucial for maintaining hormone balance during the transition through perimenopause. By nourishing the yin and supporting the body’s natural cooling processes, Rehmannia may help ease symptoms like hot flushes, night sweats, and fatigue. It is also used to promote overall vitality and stamina, which are often challenged during this life stage.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOrganic Shatavari (Asparagus racemosus):\u003c\/strong\u003e Shatavari is a revered herb in Ayurvedic medicine, often referred to as the \"queen of herbs\" for its nurturing effects on the female reproductive system. Traditionally, Shatavari is used to support hormonal balance and rejuvenate the reproductive organs, making it a valuable herb during perimenopause. It helps to balance oestrogen levels, which can fluctuate during this transitional phase, and support the production of natural lubrication, helping to ease symptoms like vaginal dryness. Shatavari is also known for its adaptogenic properties, which help the body cope with stress and support overall vitality. By nourishing the body and mind, Shatavari may assist in managing a wide range of perimenopausal symptoms, from hormonal imbalances to mood fluctuations.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Size:\u003c\/strong\u003e 200ml Liquid\u003c\/p\u003e\n\u003ch2\u003eNatroVital Peri-Menopause Support Excipients:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegetable Glycerine and Purified Grander Water:\u003c\/strong\u003e Vegetable glycerine serves as a natural sweetener and preservative, while the purified Grander water, free from chlorine and fluoride, ensures a clean and refreshing base for the herbal tonic. These carefully selected excipients contribute to the quality, purity, and overall effectiveness of NatroVital Peri-Menopause Support.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e100% Alcohol-Free:\u003c\/strong\u003e Peri-Menopause Support is crafted to be 100% alcohol-free, providing a gentle and non-irritating formula. This makes it suitable for individuals who prefer alcohol-free options or those who may be sensitive to alcohol-based products.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuitable for Vegetarians and Vegans:\u003c\/strong\u003e NatroVital Peri-Menopause Support is consciously designed to meet the needs of individuals following vegetarian and vegan lifestyles. It is free from any animal-derived ingredients, allowing individuals to incorporate it into their dietary preferences and ethical choices.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab4\"\u003e\n\u003cdl class=\"accordion\"\u003e\n\u003cdt\u003eWhat is the recommended dosage for Peri-Menopause Support?\u003c\/dt\u003e\n\u003cdd\u003eTo balance hormones and relieve symptoms we recommend a dosage of 7.5ml of NatroVital Peri-Menopause Support twice a day. After symptoms improve we recommend a maintenance dose of 5ml per day.\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cdl class=\"accordion\"\u003e\n\u003cdt\u003eWhat is the recommended way of taking Peri-Menopause Support for optimal results?\u003c\/dt\u003e\n\u003cdd\u003eTo achieve the best results, we suggest adding the recommended dosage of Peri-Menopause Support to a measuring cup and filling it with water or juice. It is important to consume the mixture in its entirety, including any residue that may be left in the measuring cup.\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cdl class=\"accordion\"\u003e\n\u003cdt\u003eIs Peri-Menopause Support free from preservatives or any artificial additives?\u003c\/dt\u003e\n\u003cdd\u003eAbsolutely, NatroVital Peri-Menopause Support is composed solely of Vegetable Glycerine and Grander Purified Water, which is free from chlorine and fluoride. There are no additional artificial flavours, colourings, sweeteners, or preservatives added to the product. Peri-Menopause Support is also free from animal products, dairy protein, lactose, eggs, gluten, wheat, nuts, yeast, corn, or soy.\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cdl class=\"accordion\"\u003e\n\u003cdt\u003ePeri-Menopause Support Suitable for vegans and vegetarians?\u003c\/dt\u003e\n\u003cdd\u003eYes, NatroVital Peri-Menopause Support is suitable for both vegans and vegetarians as it does not contain any animal products.\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cdl class=\"accordion\"\u003e\n\u003cdt\u003eAre there any specific situations or conditions in which the use of NatroVital Peri-Menopause Support is not recommended or contraindicated?\u003c\/dt\u003e\n\u003cdd\u003eDo not take if you are allergic to any of the ingredients. Generally the herbs in NatroVital Peri-Menopause Support are safe but they can interfere with certain medications. \u003cstrong\u003eDopamine Agonists and Antagonists:\u003c\/strong\u003e Chaste Tree can naturally increase dopamine and it can potentially interfere with medications that also target dopamine receptors. \u003cstrong\u003eHormonal Therapies:\u003c\/strong\u003e Dong Quai and Black Cohosh have natural oestrogen modulating properties and when combined with hormone replacement therapy (HRT) or oral contraceptives could affect the balance of hormones. \u003cstrong\u003eDiuretics:\u003c\/strong\u003e Shatavari has mild diuretic properties, and when combined with diuretic medications (e.g., furosemide), it may enhance the diuretic effect, leading to potential dehydration or electrolyte imbalances. \u003cstrong\u003eAnticoagulants and Anti-platelet Drugs:\u003c\/strong\u003e Dong Quai and Black Cohosh have natural blood thinning properties and when combined with Anticoagulants and Anti-platelet Drugs could increase the risk of bleeding. \u003cstrong\u003eHepatotoxic Drugs:\u003c\/strong\u003e Drugs including Paracetamol, Statins, anticonvulsants, and chemotherapy drugs are toxic to the liver. Reports of rare liver toxicity have been linked to Black Cohosh. Avoid Peri-Menopause Support if you are also taking Hepatotoxic Drugs. Do not take if you are breast feeding or pregnant.\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cp\u003ePlease view our policies below;\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/vitalityandwellness.com.au\/pages\/shipping\" title=\"Shipping Terms and Conditions\" target=\"_blank\"\u003eShipping\u003c\/a\u003e \u003cbr\u003e\u003ca href=\"https:\/\/vitalityandwellness.com.au\/pages\/refunds-and-returns\" title=\"Refunds and Returns Conditions\" target=\"_blank\"\u003eRefunds and Returns\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e"}