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{"id":12578354387,"title":"NatroVital Be-Calm","handle":"natrovital-be-calm-capsules","description":"\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca class=\"active\" href=\"#tab1\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003eIngredients\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003eFAQ's\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli class=\"active\"\u003e\n\u003cp\u003e\u003cstrong\u003eWhen anxiety takes over, even simple things can feel overwhelming.\u003c\/strong\u003e If you’re living with racing thoughts, tension, or restless nights, Be-Calm is designed to help ease that inner agitation and support your natural ability to feel calm—without harsh sedatives or unwanted side effects.\u003c\/p\u003e\n\u003cp\u003eBe-Calm’s unique blend of amino acids, calming herbs, and essential nutrients works together to help your body unwind and steady the nerves. These ingredients are chosen for their ability to gently support healthy GABA levels—the natural messenger your body uses to restore balance and a lasting sense of calm.\u003c\/p\u003e\n\u003cp\u003eWhy purity matters: Every capsule is 100% active ingredients—no hidden fillers, synthetic binders, or artificial extras. That means everything in Be-Calm has a purpose, so you can trust what you’re putting in your body, every single day.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstyle\u003e\n.symptom-list {\n display: flex;\n flex-wrap: wrap;\n margin-bottom: 15px;\n gap: 24px;\n}\n.symptom-list \u003e div {\n flex: 1 1 200px;\n min-width: 200px;\n margin-bottom: 10px;\n}\n\/* Stack columns on screens smaller than 600px *\/\n@media (max-width: 600px) {\n .symptom-list {\n flex-direction: column;\n }\n .symptom-list \u003e div {\n min-width: 0;\n }\n}\n\u003c\/style\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli class=\"active\" id=\"tab1\"\u003e\n\u003ch2\u003eHow Can Low GABA Levels Affect You?\u003c\/h2\u003e\n\u003cp\u003eGABA is fundamental to relaxation and nervous system balance. Research links low GABA levels with several signs and symptoms, such as:\u003c\/p\u003e\n\u003cdiv class=\"symptom-list\"\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eAgitation\u003c\/li\u003e\n\u003cli\u003eDecreased Alpha Waves\u003c\/li\u003e\n\u003cli\u003eAnxiety\u003c\/li\u003e\n\u003cli\u003eConvulsions\u003c\/li\u003e\n\u003cli\u003eDepression\u003c\/li\u003e\n\u003cli\u003eEpilepsy\u003c\/li\u003e\n\u003cli\u003eExcessive Stress\u003c\/li\u003e\n\u003cli\u003eFeeling Overwhelmed\u003c\/li\u003e\n\u003cli\u003eHypertension\u003c\/li\u003e\n\u003cli\u003eHyperactivity\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eInsomnia\u003c\/li\u003e\n\u003cli\u003eIrritability\u003c\/li\u003e\n\u003cli\u003eMuscle Cramps or Spasms\u003c\/li\u003e\n\u003cli\u003eNervousness\u003c\/li\u003e\n\u003cli\u003eNight-time Waking\u003c\/li\u003e\n\u003cli\u003ePanic Attacks\u003c\/li\u003e\n\u003cli\u003eRacing Mind\u003c\/li\u003e\n\u003cli\u003eREM Sleep Behaviour Disorder\u003c\/li\u003e\n\u003cli\u003eStress-induced Fatigue\u003c\/li\u003e\n\u003cli\u003eTourette Syndrome\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003ePlease Note:\u003c\/strong\u003e NatroVital Be-Calm is a professionally formulated blend of amino acids, nutrients, and herbs designed to support the body’s natural stress response and promote general wellbeing. It is not listed with the Therapeutic Goods Administration (TGA) and is not intended to diagnose, treat, cure, or prevent any disease. Under Australian law, only products listed or registered with the TGA can carry therapeutic claims. We refer to the recognised role of probiotics and prebiotics in maintaining general health and wellbeing. If you’re unsure if this product is right for you, please reach out to our clinic.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAlways read the label. Follow the directions for use. If symptoms persist, talk to your healthcare practitioner.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWARNING:\u003c\/strong\u003e Stop taking this product if you experience tingling, burning or numbness and see your healthcare practitioner. (Contains Vitamin B6)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch2\u003eWhat's Inside Be-Calm – Ingredients per Capsule\u003c\/h2\u003e\n\u003cp\u003eNothing extra, nothing hidden. Just pure nutrients and calming herbs, chosen for their history of supporting relaxation and healthy nervous system function.\u003c\/p\u003e\n\u003cul style=\"list-style: none; padding: 0; margin: 0;\"\u003e\n\u003cli style=\"display: flex; flex-wrap: wrap; margin-bottom: 8px;\"\u003e\n\u003cstrong style=\"flex: 1 1 300px;\"\u003eL-Glutamine:\u003c\/strong\u003e \u003cspan style=\"flex: 0 0 auto;\"\u003e140mg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: flex; flex-wrap: wrap; margin-bottom: 8px;\"\u003e\n\u003cstrong style=\"flex: 1 1 300px;\"\u003eL-Theanine:\u003c\/strong\u003e \u003cspan style=\"flex: 0 0 auto;\"\u003e100mg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: flex; flex-wrap: wrap; margin-bottom: 8px;\"\u003e\n\u003cstrong style=\"flex: 1 1 300px;\"\u003eL-Glycine:\u003c\/strong\u003e \u003cspan style=\"flex: 0 0 auto;\"\u003e75mg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: flex; flex-wrap: wrap; margin-bottom: 8px;\"\u003e\n\u003cstrong style=\"flex: 1 1 300px;\"\u003eL-Taurine:\u003c\/strong\u003e \u003cspan style=\"flex: 0 0 auto;\"\u003e30mg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: flex; flex-wrap: wrap; margin-bottom: 8px;\"\u003e\n\u003cstrong style=\"flex: 1 1 300px;\"\u003eInositol:\u003c\/strong\u003e \u003cspan style=\"flex: 0 0 auto;\"\u003e50mg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: flex; flex-wrap: wrap; margin-bottom: 8px;\"\u003e\n\u003cstrong style=\"flex: 1 1 300px;\"\u003ePyridoxal-5-Phosphate:\u003c\/strong\u003e \u003cspan style=\"flex: 0 0 auto;\"\u003e8mg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: flex; flex-wrap: wrap; margin-bottom: 8px;\"\u003e\n\u003cstrong style=\"flex: 1 1 300px;\"\u003eNicotinamide:\u003c\/strong\u003e \u003cspan style=\"flex: 0 0 auto;\"\u003e5mg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: flex; flex-wrap: wrap; margin-bottom: 8px;\"\u003e\n\u003cstrong style=\"flex: 1 1 300px;\"\u003eZinc Citrate:\u003c\/strong\u003e \u003cspan style=\"flex: 0 0 auto;\"\u003e15.62mg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: flex; flex-wrap: wrap; margin-bottom: 8px;\"\u003e\n\u003cstrong style=\"flex: 1 1 300px;\"\u003eElemental Zinc:\u003c\/strong\u003e \u003cspan style=\"flex: 0 0 auto;\"\u003e5mg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: flex; flex-wrap: wrap; margin-bottom: 8px;\"\u003e\n\u003cstrong style=\"flex: 1 1 300px;\"\u003eMagnesium Citrate:\u003c\/strong\u003e \u003cspan style=\"flex: 0 0 auto;\"\u003e320mg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: flex; flex-wrap: wrap; margin-bottom: 8px;\"\u003e\n\u003cstrong style=\"flex: 1 1 300px;\"\u003eElemental Magnesium:\u003c\/strong\u003e \u003cspan style=\"flex: 0 0 auto;\"\u003e49mg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: flex; flex-wrap: wrap; margin-bottom: 8px;\"\u003e\n\u003cstrong style=\"flex: 1 1 300px;\"\u003eHoly Basil (Ocimum tenuiflorum):\u003c\/strong\u003e \u003cspan style=\"flex: 0 0 auto;\"\u003e200mg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: flex; flex-wrap: wrap; margin-bottom: 8px;\"\u003e\n\u003cstrong style=\"flex: 1 1 300px;\"\u003ePassionflower (Passiflora incarnata):\u003c\/strong\u003e \u003cspan style=\"flex: 0 0 auto;\"\u003e300mg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: flex; flex-wrap: wrap; margin-bottom: 8px;\"\u003e\n\u003cstrong style=\"flex: 1 1 300px;\"\u003eValerian Root (Valeriana officinalis):\u003c\/strong\u003e \u003cspan style=\"flex: 0 0 auto;\"\u003e200mg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eOur Commitment to Purity – Excipients in Be-Calm\u003c\/h2\u003e\n\u003cp\u003eNatroVital Be-Calm contains only what matters—pure active ingredients delivered in a vegetable-based capsule. No fillers, binders, sweeteners, artificial additives, or unnecessary bulkers like magnesium stearate or powdered wood pulp (“microcrystalline cellulose”).\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegan and Vegetarian Friendly:\u003c\/strong\u003e Free from animal products, dairy, and eggs—suitable for all plant-based lifestyles.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZero Additives:\u003c\/strong\u003e No flavours, colours, preservatives, or excipients of any kind.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAllergy-Friendly:\u003c\/strong\u003e Free from gluten, lactose, soy, yeast, corn, nuts, seafood, chocolate, and citrus.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003ePurity is our priority.\u003c\/em\u003e No shortcuts—just calming amino acids, traditional herbs, and essential nutrients your body can recognise and use.\u003c\/p\u003e\n\u003cdiv style=\"margin-top: 24px; border: 2.5px solid #b1a99a; border-top: 6px solid #b1a99a; border-radius: 14px; background: #fcfbf8; box-shadow: 0 6px 18px #e5dfd4; padding: 18px 22px; font-size: 1.08em; font-weight: 500;\"\u003e\n\u003cstrong style=\"font-size: 1.14em;\"\u003eDid you know?\u003c\/strong\u003e\u003cbr\u003e\u003cspan style=\"display: block; margin: 8px 0 6px 0;\"\u003e Most supplements contain hidden excipients or unnecessary fillers—NatroVital's don’t. Be-Calm is clean, honest, and transparent.\u003cbr\u003eWant to know exactly what excipients are and why NatroVital leaves them out? \u003c\/span\u003e \u003ca href=\"https:\/\/natrovital.com\/blogs\/news\/the-truth-about-excipients-what-s-really-in-your-supplements\" style=\"color: #b1a99a; font-weight: bold; text-decoration: underline;\" target=\"_blank\"\u003e Read our guide: The Truth About Excipients \u003c\/a\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003cstrong\u003eWARNING:\u003c\/strong\u003e Stop taking this product if you experience tingling, burning or numbness and see your healthcare practitioner. (Contains Vitamin B6)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003ch2\u003eWhat is the recommended dosage for NatroVital Be-Calm?\u003c\/h2\u003e\n\u003cp\u003eAdults: Take 1–2 capsules twice daily, or as directed by your healthcare practitioner.\u003cbr\u003eSome people find that taking 2–4 capsules approximately 20 minutes before bedtime supports relaxation and a restful night’s sleep. Adjust the dosage as needed and consult your practitioner if unsure.\u003c\/p\u003e\n\u003ch2\u003eWhat do you often combine with NatroVital Be-Calm in clinic?\u003c\/h2\u003e\n\u003cp\u003eIn clinic, we often combine Be-Calm with other Vitality \u0026amp; Wellness formulas, depending on your needs. For example:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitalityandwellness.com.au\/products\/natrovital-cortisol-calm\" title=\"Cortisol Calm\" target=\"_blank\"\u003eCortisol Calm\u003c\/a\u003e and \u003ca href=\"https:\/\/www.vitalityandwellness.com.au\/products\/natrovital-magexcel\" title=\"MagExcel\" target=\"_blank\"\u003eMagExcel\u003c\/a\u003e work well with Be-Calm to ease stress, settle nervous tension, and help you feel more balanced.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitalityandwellness.com.au\/products\/natrovital-adrenal-support\" title=\"Adrenal Support\" target=\"_blank\"\u003eAdrenal Support\u003c\/a\u003e is often included when ongoing stress or burnout leaves you feeling depleted, run down, or less able to cope with daily pressures.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca rel=\"noopener\" title=\"NatroVital L-Glycine\" href=\"https:\/\/www.vitalityandwellness.com.au\/products\/natrovital-l-glycine\" target=\"_blank\"\u003eL-Glycine\u003c\/a\u003e\u003ca href=\"https:\/\/www.vitalityandwellness.com.au\/products\/natrovital-glycine\" title=\"NatroVital Glycine\" target=\"_blank\"\u003e\u003c\/a\u003e is a favourite in practice—not just for its calming effect, but for its role in healthy sleep patterns and overall nervous system balance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThese combinations reflect a holistic approach to wellbeing. Always speak with your practitioner if you’re unsure which combination is right for you.\u003c\/p\u003e\n\u003ch2\u003eWhy choose NatroVital over other supplement brands?\u003c\/h2\u003e\n\u003cp\u003eNatroVital is a proudly Australian-owned and operated business, founded by Greg Newson—a qualified naturopath, herbalist, and nutritionist with over 20 years of clinical experience. Our range was created out of frustration with the supplement industry, where too many products were filled with synthetic binders, fillers, flavours, and unnecessary additives that often compromise quality and efficacy.\u003c\/p\u003e\n\u003cp\u003eAt NatroVital, we believe that what’s left out is just as important as what goes in. That’s why every product we create, including B-Complete, is formulated without synthetic additves, binders, fillers or artificial preservatives. Instead, we use clean, functional ingredients that deliver nutritional support without compromise.\u003c\/p\u003e\n\u003cp\u003eAll NatroVital products are developed and produced in small batches at our own facility here in Australia. We're a family-run business committed to creating honest, effective, and practitioner-formulated supplements you can trust.\u003c\/p\u003e\n\u003ch2\u003eDoes NatroVital Be-Calm contain any fillers, preservatives or artificial additives?\u003c\/h2\u003e\n\u003cp\u003eNo. Be-Calm contains only 100% pure active ingredients in a vegetable capsule. It is completely free from binders, fillers, flavours, colours, preservatives, and artificial sweeteners.\u003c\/p\u003e\n\u003ch2\u003eIs NatroVital Be-Calm suitable for vegans and vegetarians?\u003c\/h2\u003e\n\u003cp\u003eYes. Be-Calm contains no animal-derived ingredients, making it fully suitable for those following a vegan or vegetarian lifestyle.\u003c\/p\u003e\n\u003ch2\u003eAre there any precautions when using Be-Calm?\u003c\/h2\u003e\n\u003cp\u003eCaution is advised if you:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHave known allergies to any listed ingredients\u003c\/li\u003e\n\u003cli\u003eHave high glutamate levels\u003c\/li\u003e\n\u003cli\u003eAre taking benzodiazepine, anti-convulsion, or anti-epileptic medications\u003c\/li\u003e\n\u003cli\u003eIf you are taking antibiotics such as Ciprofloxacin, Doxycycline, or Tetracycline, take Be-Calm at least 2 hours apart, as the zinc and magnesium may affect absorption.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWARNING: This product contains Vitamin B6. Stop taking it if you experience tingling, burning, or numbness, and consult your healthcare practitioner.\u003c\/p\u003e\n\u003ch2\u003eIs NatroVital Be-Calm a therapeutic medicine?\u003c\/h2\u003e\n\u003cp\u003eBe-Calm is a practitioner-formulated supplement designed to support healthy GABA pathways, relaxation, and your body’s natural stress response. It is not listed with the Therapeutic Goods Administration (TGA) and is not intended to diagnose, treat, cure, or prevent any medical condition.\u003c\/p\u003e\n\u003cp\u003eIn Australia, only products listed or registered with the TGA are permitted to make therapeutic claims. Instead, we refer to the recognised role of nutrients and traditional herbs in supporting calm, sleep quality, and overall wellbeing. If you’re unsure whether this supplement is right for you, please speak with your healthcare provider.\u003c\/p\u003e\n\u003ch2\u003eWhy isn’t NatroVital Be-Calm listed with the TGA?\u003c\/h2\u003e\n\u003cp\u003eWe’ve chosen not to list Be-Calm with the Therapeutic Goods Administration (TGA) so we can speak more openly about the recognised role of nutrients and traditional herbs in supporting everyday health. TGA listing involves strict language restrictions, significant regulatory costs, and manufacturing through licensed facilities—factors that often limit flexibility and increase prices.\u003c\/p\u003e\n\u003cp\u003eBy remaining AustL-exempt, we’re able to formulate and produce in small batches, maintain affordable pricing, and stay true to our commitment to clean, transparent, practitioner-designed supplements.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAt Vitality and Wellness, we believe supplements should work with your body—not against it. That’s why every product we stock is selected with care, guided by clinical experience, and included because it meets a standard we’re comfortable recommending. While some formulas may include common excipients, we always prioritise cleaner, practitioner-quality options—like the NatroVital range—where purity, effectiveness, and transparency come first.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","published_at":"2022-07-15T15:25:47+10:00","created_at":"2017-10-17T10:19:04+11:00","vendor":"NatroVital®","type":"Product","tags":["Anxiety","Be Calm","NatroVital","Products","Supplements"],"price":4970,"price_min":4970,"price_max":8990,"available":true,"price_varies":true,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":41076767031496,"title":"60 Capsules","option1":"60 Capsules","option2":null,"option3":null,"sku":"NATROBC60","requires_shipping":true,"taxable":true,"featured_image":{"id":37287486161096,"product_id":12578354387,"position":1,"created_at":"2025-01-20T11:23:35+11:00","updated_at":"2025-01-20T11:23:57+11:00","alt":"NatroVital Be-Calm 60 Capsules | Vitality and Wellness Centre","width":1200,"height":1200,"src":"\/\/www.vitalityandwellness.com.au\/cdn\/shop\/files\/Be-Calm60_s1200x1200px-2.jpg?v=1737332637","variant_ids":[41076767031496]},"available":true,"name":"NatroVital Be-Calm - 60 Capsules","public_title":"60 Capsules","options":["60 Capsules"],"price":4970,"weight":105,"compare_at_price":null,"inventory_quantity":-143,"inventory_management":null,"inventory_policy":"deny","barcode":"","featured_media":{"alt":"NatroVital Be-Calm 60 Capsules | Vitality and Wellness Centre","id":29215653822664,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1200,"width":1200,"src":"\/\/www.vitalityandwellness.com.au\/cdn\/shop\/files\/Be-Calm60_s1200x1200px-2.jpg?v=1737332637"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":41076767064264,"title":"120 Capsules","option1":"120 Capsules","option2":null,"option3":null,"sku":"NATROBC120","requires_shipping":true,"taxable":true,"featured_image":{"id":36616835694792,"product_id":12578354387,"position":2,"created_at":"2024-10-23T11:53:44+11:00","updated_at":"2025-01-20T11:23:57+11:00","alt":"NatroVital Be-Calm 120 Capsules | Vitality and Wellness Centre","width":1200,"height":1200,"src":"\/\/www.vitalityandwellness.com.au\/cdn\/shop\/files\/Be-Calm120_s1200x1200px.png?v=1737332637","variant_ids":[41076767064264]},"available":true,"name":"NatroVital Be-Calm - 120 Capsules","public_title":"120 Capsules","options":["120 Capsules"],"price":8990,"weight":160,"compare_at_price":null,"inventory_quantity":-92,"inventory_management":null,"inventory_policy":"deny","barcode":"","featured_media":{"alt":"NatroVital Be-Calm 120 Capsules | Vitality and Wellness Centre","id":28794176536776,"position":2,"preview_image":{"aspect_ratio":1.0,"height":1200,"width":1200,"src":"\/\/www.vitalityandwellness.com.au\/cdn\/shop\/files\/Be-Calm120_s1200x1200px.png?v=1737332637"}},"requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/www.vitalityandwellness.com.au\/cdn\/shop\/files\/Be-Calm60_s1200x1200px-2.jpg?v=1737332637","\/\/www.vitalityandwellness.com.au\/cdn\/shop\/files\/Be-Calm120_s1200x1200px.png?v=1737332637","\/\/www.vitalityandwellness.com.au\/cdn\/shop\/files\/AustralianMadeAustralianOwnedLabel-5.svg?v=1745387786"],"featured_image":"\/\/www.vitalityandwellness.com.au\/cdn\/shop\/files\/Be-Calm60_s1200x1200px-2.jpg?v=1737332637","options":["Please Select Size"],"media":[{"alt":"NatroVital Be-Calm 60 Capsules | Vitality and Wellness Centre","id":29215653822664,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1200,"width":1200,"src":"\/\/www.vitalityandwellness.com.au\/cdn\/shop\/files\/Be-Calm60_s1200x1200px-2.jpg?v=1737332637"},"aspect_ratio":1.0,"height":1200,"media_type":"image","src":"\/\/www.vitalityandwellness.com.au\/cdn\/shop\/files\/Be-Calm60_s1200x1200px-2.jpg?v=1737332637","width":1200},{"alt":"NatroVital Be-Calm 120 Capsules | Vitality and Wellness Centre","id":28794176536776,"position":2,"preview_image":{"aspect_ratio":1.0,"height":1200,"width":1200,"src":"\/\/www.vitalityandwellness.com.au\/cdn\/shop\/files\/Be-Calm120_s1200x1200px.png?v=1737332637"},"aspect_ratio":1.0,"height":1200,"media_type":"image","src":"\/\/www.vitalityandwellness.com.au\/cdn\/shop\/files\/Be-Calm120_s1200x1200px.png?v=1737332637","width":1200},{"alt":"NatroVital Australian Made ","id":29654351315144,"position":3,"preview_image":{"aspect_ratio":1.0,"height":1200,"width":1200,"src":"\/\/www.vitalityandwellness.com.au\/cdn\/shop\/files\/AustralianMadeAustralianOwnedLabel-5.svg?v=1745387786"},"aspect_ratio":1.0,"height":1200,"media_type":"image","src":"\/\/www.vitalityandwellness.com.au\/cdn\/shop\/files\/AustralianMadeAustralianOwnedLabel-5.svg?v=1745387786","width":1200}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca class=\"active\" href=\"#tab1\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003eIngredients\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003eFAQ's\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli class=\"active\"\u003e\n\u003cp\u003e\u003cstrong\u003eWhen anxiety takes over, even simple things can feel overwhelming.\u003c\/strong\u003e If you’re living with racing thoughts, tension, or restless nights, Be-Calm is designed to help ease that inner agitation and support your natural ability to feel calm—without harsh sedatives or unwanted side effects.\u003c\/p\u003e\n\u003cp\u003eBe-Calm’s unique blend of amino acids, calming herbs, and essential nutrients works together to help your body unwind and steady the nerves. These ingredients are chosen for their ability to gently support healthy GABA levels—the natural messenger your body uses to restore balance and a lasting sense of calm.\u003c\/p\u003e\n\u003cp\u003eWhy purity matters: Every capsule is 100% active ingredients—no hidden fillers, synthetic binders, or artificial extras. That means everything in Be-Calm has a purpose, so you can trust what you’re putting in your body, every single day.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstyle\u003e\n.symptom-list {\n display: flex;\n flex-wrap: wrap;\n margin-bottom: 15px;\n gap: 24px;\n}\n.symptom-list \u003e div {\n flex: 1 1 200px;\n min-width: 200px;\n margin-bottom: 10px;\n}\n\/* Stack columns on screens smaller than 600px *\/\n@media (max-width: 600px) {\n .symptom-list {\n flex-direction: column;\n }\n .symptom-list \u003e div {\n min-width: 0;\n }\n}\n\u003c\/style\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli class=\"active\" id=\"tab1\"\u003e\n\u003ch2\u003eHow Can Low GABA Levels Affect You?\u003c\/h2\u003e\n\u003cp\u003eGABA is fundamental to relaxation and nervous system balance. Research links low GABA levels with several signs and symptoms, such as:\u003c\/p\u003e\n\u003cdiv class=\"symptom-list\"\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eAgitation\u003c\/li\u003e\n\u003cli\u003eDecreased Alpha Waves\u003c\/li\u003e\n\u003cli\u003eAnxiety\u003c\/li\u003e\n\u003cli\u003eConvulsions\u003c\/li\u003e\n\u003cli\u003eDepression\u003c\/li\u003e\n\u003cli\u003eEpilepsy\u003c\/li\u003e\n\u003cli\u003eExcessive Stress\u003c\/li\u003e\n\u003cli\u003eFeeling Overwhelmed\u003c\/li\u003e\n\u003cli\u003eHypertension\u003c\/li\u003e\n\u003cli\u003eHyperactivity\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eInsomnia\u003c\/li\u003e\n\u003cli\u003eIrritability\u003c\/li\u003e\n\u003cli\u003eMuscle Cramps or Spasms\u003c\/li\u003e\n\u003cli\u003eNervousness\u003c\/li\u003e\n\u003cli\u003eNight-time Waking\u003c\/li\u003e\n\u003cli\u003ePanic Attacks\u003c\/li\u003e\n\u003cli\u003eRacing Mind\u003c\/li\u003e\n\u003cli\u003eREM Sleep Behaviour Disorder\u003c\/li\u003e\n\u003cli\u003eStress-induced Fatigue\u003c\/li\u003e\n\u003cli\u003eTourette Syndrome\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003ePlease Note:\u003c\/strong\u003e NatroVital Be-Calm is a professionally formulated blend of amino acids, nutrients, and herbs designed to support the body’s natural stress response and promote general wellbeing. It is not listed with the Therapeutic Goods Administration (TGA) and is not intended to diagnose, treat, cure, or prevent any disease. Under Australian law, only products listed or registered with the TGA can carry therapeutic claims. We refer to the recognised role of probiotics and prebiotics in maintaining general health and wellbeing. If you’re unsure if this product is right for you, please reach out to our clinic.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAlways read the label. Follow the directions for use. If symptoms persist, talk to your healthcare practitioner.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWARNING:\u003c\/strong\u003e Stop taking this product if you experience tingling, burning or numbness and see your healthcare practitioner. (Contains Vitamin B6)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch2\u003eWhat's Inside Be-Calm – Ingredients per Capsule\u003c\/h2\u003e\n\u003cp\u003eNothing extra, nothing hidden. Just pure nutrients and calming herbs, chosen for their history of supporting relaxation and healthy nervous system function.\u003c\/p\u003e\n\u003cul style=\"list-style: none; padding: 0; margin: 0;\"\u003e\n\u003cli style=\"display: flex; flex-wrap: wrap; margin-bottom: 8px;\"\u003e\n\u003cstrong style=\"flex: 1 1 300px;\"\u003eL-Glutamine:\u003c\/strong\u003e \u003cspan style=\"flex: 0 0 auto;\"\u003e140mg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: flex; flex-wrap: wrap; margin-bottom: 8px;\"\u003e\n\u003cstrong style=\"flex: 1 1 300px;\"\u003eL-Theanine:\u003c\/strong\u003e \u003cspan style=\"flex: 0 0 auto;\"\u003e100mg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: flex; flex-wrap: wrap; margin-bottom: 8px;\"\u003e\n\u003cstrong style=\"flex: 1 1 300px;\"\u003eL-Glycine:\u003c\/strong\u003e \u003cspan style=\"flex: 0 0 auto;\"\u003e75mg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: flex; flex-wrap: wrap; margin-bottom: 8px;\"\u003e\n\u003cstrong style=\"flex: 1 1 300px;\"\u003eL-Taurine:\u003c\/strong\u003e \u003cspan style=\"flex: 0 0 auto;\"\u003e30mg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: flex; flex-wrap: wrap; margin-bottom: 8px;\"\u003e\n\u003cstrong style=\"flex: 1 1 300px;\"\u003eInositol:\u003c\/strong\u003e \u003cspan style=\"flex: 0 0 auto;\"\u003e50mg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: flex; flex-wrap: wrap; margin-bottom: 8px;\"\u003e\n\u003cstrong style=\"flex: 1 1 300px;\"\u003ePyridoxal-5-Phosphate:\u003c\/strong\u003e \u003cspan style=\"flex: 0 0 auto;\"\u003e8mg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: flex; flex-wrap: wrap; margin-bottom: 8px;\"\u003e\n\u003cstrong style=\"flex: 1 1 300px;\"\u003eNicotinamide:\u003c\/strong\u003e \u003cspan style=\"flex: 0 0 auto;\"\u003e5mg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: flex; flex-wrap: wrap; margin-bottom: 8px;\"\u003e\n\u003cstrong style=\"flex: 1 1 300px;\"\u003eZinc Citrate:\u003c\/strong\u003e \u003cspan style=\"flex: 0 0 auto;\"\u003e15.62mg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: flex; flex-wrap: wrap; margin-bottom: 8px;\"\u003e\n\u003cstrong style=\"flex: 1 1 300px;\"\u003eElemental Zinc:\u003c\/strong\u003e \u003cspan style=\"flex: 0 0 auto;\"\u003e5mg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: flex; flex-wrap: wrap; margin-bottom: 8px;\"\u003e\n\u003cstrong style=\"flex: 1 1 300px;\"\u003eMagnesium Citrate:\u003c\/strong\u003e \u003cspan style=\"flex: 0 0 auto;\"\u003e320mg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: flex; flex-wrap: wrap; margin-bottom: 8px;\"\u003e\n\u003cstrong style=\"flex: 1 1 300px;\"\u003eElemental Magnesium:\u003c\/strong\u003e \u003cspan style=\"flex: 0 0 auto;\"\u003e49mg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: flex; flex-wrap: wrap; margin-bottom: 8px;\"\u003e\n\u003cstrong style=\"flex: 1 1 300px;\"\u003eHoly Basil (Ocimum tenuiflorum):\u003c\/strong\u003e \u003cspan style=\"flex: 0 0 auto;\"\u003e200mg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: flex; flex-wrap: wrap; margin-bottom: 8px;\"\u003e\n\u003cstrong style=\"flex: 1 1 300px;\"\u003ePassionflower (Passiflora incarnata):\u003c\/strong\u003e \u003cspan style=\"flex: 0 0 auto;\"\u003e300mg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: flex; flex-wrap: wrap; margin-bottom: 8px;\"\u003e\n\u003cstrong style=\"flex: 1 1 300px;\"\u003eValerian Root (Valeriana officinalis):\u003c\/strong\u003e \u003cspan style=\"flex: 0 0 auto;\"\u003e200mg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eOur Commitment to Purity – Excipients in Be-Calm\u003c\/h2\u003e\n\u003cp\u003eNatroVital Be-Calm contains only what matters—pure active ingredients delivered in a vegetable-based capsule. No fillers, binders, sweeteners, artificial additives, or unnecessary bulkers like magnesium stearate or powdered wood pulp (“microcrystalline cellulose”).\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegan and Vegetarian Friendly:\u003c\/strong\u003e Free from animal products, dairy, and eggs—suitable for all plant-based lifestyles.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZero Additives:\u003c\/strong\u003e No flavours, colours, preservatives, or excipients of any kind.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAllergy-Friendly:\u003c\/strong\u003e Free from gluten, lactose, soy, yeast, corn, nuts, seafood, chocolate, and citrus.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003ePurity is our priority.\u003c\/em\u003e No shortcuts—just calming amino acids, traditional herbs, and essential nutrients your body can recognise and use.\u003c\/p\u003e\n\u003cdiv style=\"margin-top: 24px; border: 2.5px solid #b1a99a; border-top: 6px solid #b1a99a; border-radius: 14px; background: #fcfbf8; box-shadow: 0 6px 18px #e5dfd4; padding: 18px 22px; font-size: 1.08em; font-weight: 500;\"\u003e\n\u003cstrong style=\"font-size: 1.14em;\"\u003eDid you know?\u003c\/strong\u003e\u003cbr\u003e\u003cspan style=\"display: block; margin: 8px 0 6px 0;\"\u003e Most supplements contain hidden excipients or unnecessary fillers—NatroVital's don’t. Be-Calm is clean, honest, and transparent.\u003cbr\u003eWant to know exactly what excipients are and why NatroVital leaves them out? \u003c\/span\u003e \u003ca href=\"https:\/\/natrovital.com\/blogs\/news\/the-truth-about-excipients-what-s-really-in-your-supplements\" style=\"color: #b1a99a; font-weight: bold; text-decoration: underline;\" target=\"_blank\"\u003e Read our guide: The Truth About Excipients \u003c\/a\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003cstrong\u003eWARNING:\u003c\/strong\u003e Stop taking this product if you experience tingling, burning or numbness and see your healthcare practitioner. (Contains Vitamin B6)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003ch2\u003eWhat is the recommended dosage for NatroVital Be-Calm?\u003c\/h2\u003e\n\u003cp\u003eAdults: Take 1–2 capsules twice daily, or as directed by your healthcare practitioner.\u003cbr\u003eSome people find that taking 2–4 capsules approximately 20 minutes before bedtime supports relaxation and a restful night’s sleep. Adjust the dosage as needed and consult your practitioner if unsure.\u003c\/p\u003e\n\u003ch2\u003eWhat do you often combine with NatroVital Be-Calm in clinic?\u003c\/h2\u003e\n\u003cp\u003eIn clinic, we often combine Be-Calm with other Vitality \u0026amp; Wellness formulas, depending on your needs. For example:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitalityandwellness.com.au\/products\/natrovital-cortisol-calm\" title=\"Cortisol Calm\" target=\"_blank\"\u003eCortisol Calm\u003c\/a\u003e and \u003ca href=\"https:\/\/www.vitalityandwellness.com.au\/products\/natrovital-magexcel\" title=\"MagExcel\" target=\"_blank\"\u003eMagExcel\u003c\/a\u003e work well with Be-Calm to ease stress, settle nervous tension, and help you feel more balanced.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitalityandwellness.com.au\/products\/natrovital-adrenal-support\" title=\"Adrenal Support\" target=\"_blank\"\u003eAdrenal Support\u003c\/a\u003e is often included when ongoing stress or burnout leaves you feeling depleted, run down, or less able to cope with daily pressures.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca rel=\"noopener\" title=\"NatroVital L-Glycine\" href=\"https:\/\/www.vitalityandwellness.com.au\/products\/natrovital-l-glycine\" target=\"_blank\"\u003eL-Glycine\u003c\/a\u003e\u003ca href=\"https:\/\/www.vitalityandwellness.com.au\/products\/natrovital-glycine\" title=\"NatroVital Glycine\" target=\"_blank\"\u003e\u003c\/a\u003e is a favourite in practice—not just for its calming effect, but for its role in healthy sleep patterns and overall nervous system balance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThese combinations reflect a holistic approach to wellbeing. Always speak with your practitioner if you’re unsure which combination is right for you.\u003c\/p\u003e\n\u003ch2\u003eWhy choose NatroVital over other supplement brands?\u003c\/h2\u003e\n\u003cp\u003eNatroVital is a proudly Australian-owned and operated business, founded by Greg Newson—a qualified naturopath, herbalist, and nutritionist with over 20 years of clinical experience. Our range was created out of frustration with the supplement industry, where too many products were filled with synthetic binders, fillers, flavours, and unnecessary additives that often compromise quality and efficacy.\u003c\/p\u003e\n\u003cp\u003eAt NatroVital, we believe that what’s left out is just as important as what goes in. That’s why every product we create, including B-Complete, is formulated without synthetic additves, binders, fillers or artificial preservatives. Instead, we use clean, functional ingredients that deliver nutritional support without compromise.\u003c\/p\u003e\n\u003cp\u003eAll NatroVital products are developed and produced in small batches at our own facility here in Australia. We're a family-run business committed to creating honest, effective, and practitioner-formulated supplements you can trust.\u003c\/p\u003e\n\u003ch2\u003eDoes NatroVital Be-Calm contain any fillers, preservatives or artificial additives?\u003c\/h2\u003e\n\u003cp\u003eNo. Be-Calm contains only 100% pure active ingredients in a vegetable capsule. It is completely free from binders, fillers, flavours, colours, preservatives, and artificial sweeteners.\u003c\/p\u003e\n\u003ch2\u003eIs NatroVital Be-Calm suitable for vegans and vegetarians?\u003c\/h2\u003e\n\u003cp\u003eYes. Be-Calm contains no animal-derived ingredients, making it fully suitable for those following a vegan or vegetarian lifestyle.\u003c\/p\u003e\n\u003ch2\u003eAre there any precautions when using Be-Calm?\u003c\/h2\u003e\n\u003cp\u003eCaution is advised if you:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHave known allergies to any listed ingredients\u003c\/li\u003e\n\u003cli\u003eHave high glutamate levels\u003c\/li\u003e\n\u003cli\u003eAre taking benzodiazepine, anti-convulsion, or anti-epileptic medications\u003c\/li\u003e\n\u003cli\u003eIf you are taking antibiotics such as Ciprofloxacin, Doxycycline, or Tetracycline, take Be-Calm at least 2 hours apart, as the zinc and magnesium may affect absorption.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWARNING: This product contains Vitamin B6. Stop taking it if you experience tingling, burning, or numbness, and consult your healthcare practitioner.\u003c\/p\u003e\n\u003ch2\u003eIs NatroVital Be-Calm a therapeutic medicine?\u003c\/h2\u003e\n\u003cp\u003eBe-Calm is a practitioner-formulated supplement designed to support healthy GABA pathways, relaxation, and your body’s natural stress response. It is not listed with the Therapeutic Goods Administration (TGA) and is not intended to diagnose, treat, cure, or prevent any medical condition.\u003c\/p\u003e\n\u003cp\u003eIn Australia, only products listed or registered with the TGA are permitted to make therapeutic claims. Instead, we refer to the recognised role of nutrients and traditional herbs in supporting calm, sleep quality, and overall wellbeing. If you’re unsure whether this supplement is right for you, please speak with your healthcare provider.\u003c\/p\u003e\n\u003ch2\u003eWhy isn’t NatroVital Be-Calm listed with the TGA?\u003c\/h2\u003e\n\u003cp\u003eWe’ve chosen not to list Be-Calm with the Therapeutic Goods Administration (TGA) so we can speak more openly about the recognised role of nutrients and traditional herbs in supporting everyday health. TGA listing involves strict language restrictions, significant regulatory costs, and manufacturing through licensed facilities—factors that often limit flexibility and increase prices.\u003c\/p\u003e\n\u003cp\u003eBy remaining AustL-exempt, we’re able to formulate and produce in small batches, maintain affordable pricing, and stay true to our commitment to clean, transparent, practitioner-designed supplements.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAt Vitality and Wellness, we believe supplements should work with your body—not against it. That’s why every product we stock is selected with care, guided by clinical experience, and included because it meets a standard we’re comfortable recommending. While some formulas may include common excipients, we always prioritise cleaner, practitioner-quality options—like the NatroVital range—where purity, effectiveness, and transparency come first.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e"}
